Name: Sweet Potato French Fries recipe by Ishika Thakur at BetterButter
Cook time: 15 min
Total time: 15 min
Yield: 2
Ingredients: Sweet potatoes- 4; Salt to taste; Black pepper powder; Mayonnaise (can use eggless)- 2 tbsp; Tomato sauce- 1 tsp; Cheese powder- 1/2 tsp

ABOUT Sweet Potato French Fries RECIPE

As we all know sweet potato is a healthier option as it contains a lot of fibre, which helps to clean your gut, and helps you to feel fuller for longer period of time.

Ingredients Serving: 2

Sweet potatoes- 4
salt to taste
Black pepper powder
Mayonnaise (can use eggless)- 2 tbsp
tomato sauce- 1 tsp
Cheese powder- 1/2 tsp

Instructions

Peel & cut sweet potato into thick and long slices like french fries. Keep them immersed in water as it gets oxidised fast.
Now in a microwave safe bowl put 2 tsp water. Add sliced sweet potatoes. Microwave on high for 3 to 4 minutes. In between remove the bowl & stir it once.
Take out & drain excess water. Now take a non-stick pan. Put 1 tbsp of oil. Add microwaved fries in to the pan. Keep sauteing on a low flame. Cover and cook for about 5 minutes.
Now open the lid & cook on a medium flame by continously sautéing it till its colour changes to golden brown. By the time the water content in the fries should have evaporated.
Take out in a serving bowl. Sprinkle cheese powder, salt and pepper powder.
To make dip: Mix Mayonnaise and tomato sauce.
Serve hot with mayo dip.

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