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Pea pod salad

Apr-12-2017
Shri Kripa
20 minutes
Prep Time
5 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Pea pod salad RECIPE

Pea pods are so rich in flavour as well as taste. So, I tried a salad and it turned out so tasty and healthy. Here’s the recipe.

Recipe Tags

  • Veg
  • Medium
  • Everyday
  • Indian
  • Stir fry
  • Roasting
  • Sauteeing
  • Salad
  • Healthy

Ingredients Serving: 4

  1. Peapods – as required
  2. Olive oil – 1 to 2 teaspoon
  3. Garlic – 7 - 8 flakes
  4. Salt
  5. Red chilli flakes – ½ - 1 teaspoon
  6. White sesame – 1 teaspoon

Instructions

  1. Separate fresh and green peels (pods) while opening, to collect green peas.
  2. After this, peel off the inner membrane (which will not cook and it is fibrous too)
  3. How to remove inner membrane: You basically have to take one of the ends, fold in and pinch inwards, slide your thumb beneath and remove the glossy membrane and separate. If membrane breaks in-between, try from the other side.
  4. Discard inner membrane and use outer green cover to make salad.
  5. Wash these peels and drain, keep aside.
  6. Dry roast sesame and keep aside.
  7. Take one tawa, add oil. When oil becomes hot, add garlic slices and fry until it is brown.
  8. Add in washed and drained peapods, fry for a while. Sprinkle salt and red chilli flakes.
  9. Garnish with toasted sesame seeds and serve.

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