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Photo of Brown rice with veggies fruits and roasted nuts salad (very healthy option for reducing weight). by Pallavi Nayyar at BetterButter
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Brown rice with veggies fruits and roasted nuts salad (very healthy option for reducing weight).

Apr-19-2017
Pallavi Nayyar
10 minutes
Prep Time
3 minutes
Cook Time
3 People
Serves
Read Instructions Save For Later

ABOUT Brown rice with veggies fruits and roasted nuts salad (very healthy option for reducing weight). RECIPE

Brown rice is very healthy option. So if it is combined with nuts and veggies it becomes a healthy complete meal.

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Indian
  • Boiling
  • Salad
  • Healthy

Ingredients Serving: 3

  1. Boil brown rice in salty water 1 cup
  2. Purple cabbage chopped 1/4 cup
  3. Bell peppers (red, green, yellow) chopped 1/3 cup
  4. Broccoli 2 small pieces
  5. Roasted mix nuts (almonds, walnuts, pinenuts)
  6. For dressing :
  7. Olive oil 2 tablespoons
  8. Salt to taste
  9. Black pepper to taste
  10. Oregano 1 tablespoon
  11. White wine vinegar or lemon juice 1 tablespoon

Instructions

  1. Mix all ingredients of dressing.
  2. Then add chopped vegetables and nuts. Mix well.
  3. Now add boiled brown rice. Mix properly.
  4. Your salad is ready. Serve chilled.

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