Name: Bhindi and Legumes morekootu recipe by Prema Vaidyanthan at BetterButter
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 2
Ingredients: Bhindi cut diagonally 2 cups; Black eyed beans or any other legume. 1/3 cup (soaked and boiled ); Curd beaten. 1 cup; Coconut oil. 2 tablespoons; Tamarind extract. 2 teaspoons; Mustard seeds. 1 teaspoon; Curry leaves. few; Cumin seeds. 1 teaspoon; Coconut. (grated). 2 tablespoon; Green chillies. 2; Raw rice. 1/2 tsp; Salt to taste

ABOUT Bhindi and Legumes morekootu RECIPE

Again, a dish to which dahi is integral and not incidental .

Recipe Tags

Veg
Easy
Bachelors
Kerala
Boiling
Side Dishes
High Fibre

Ingredients Serving: 2

Bhindi cut diagonally 2 cups
Black eyed beans or any other legume. 1/3 cup (soaked and boiled )
Curd beaten. 1 cup
Coconut oil. 2 tablespoons
Tamarind extract. 2 teaspoons
Mustard seeds. 1 teaspoon
Curry leaves. few
Cumin seeds. 1 teaspoon
Coconut. (grated). 2 tablespoon
Green chillies. 2
Raw rice. 1/2 tsp
Salt to taste

Instructions

Soak coconut, cumin seeds, green chillies and raw rice in water for 10 minutes and grind to a very smooth paste.
Take a pan, heat oil, splutter mustard seeds, curry leaves.
Add bhindi, tamarind extract, salt.
Fry till soft.
Add boiled legumes.
Mix beaten curd with coconut paste.
Add to bhindi.
Boil for 3-5 minutes
Remove and serve hot with boiled rice.

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