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Avial

Apr-22-2017
Priyanjali Joardar
5 minutes
Prep Time
20 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Avial RECIPE

Avial is an authentic recipe of Kerala. This is an example of how a simple recipe with minimal ingredients can taste so good. Avial is generally dry dish but my version is with curry because I like it that way.

Recipe Tags

  • Veg
  • Medium
  • Everyday
  • Kerala
  • Simmering
  • Pressure Cook
  • Side Dishes
  • Egg Free

Ingredients Serving: 4

  1. Carrots 1 cup
  2. Raw banana 1 cup
  3. Bottle gourd 1 cup
  4. Elephant yam 1 cup
  5. Green chilli 4
  6. Cumin seeds 2 teaspoon
  7. 1 cup freshly grated coconut
  8. 1 cup curd
  9. Coconut oil - 2 tsp
  10. Mustard seeds 1 teaspoon
  11. Curry leaves 10-12
  12. Turmeric powder 1/4 teaspoon
  13. Salt per taste

Instructions

  1. Cut all the vegetables of one inch size.
  2. Pressure cook carrots, yam, bottle gourd for one whistle. Reserve the water.
  3. Grind the grated coconut along with cumin and green chillies.
  4. In a kadai add coconut oil to that add mustard seeds and curry leaves.
  5. Add raw banana, once it's partially cooked, add rest of the vegetables and mix well.
  6. Add the ground coconut, cumin green chilli mix and turmeric powder.
  7. Add the water which was used in cooking the vegetables.
  8. After 5 minutes add the beaten curd.
  9. Stir well, add salt and mix.
  10. Let it simmer for 5 minutes.
  11. Cover it for a while before serving with white rice.

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