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Mexican Vegetarian Bean and Cheese Enchiladas

Apr-27-2017
Amita Shah
10 minutes
Prep Time
30 minutes
Cook Time
6 People
Serves
Read Instructions Save For Later

ABOUT Mexican Vegetarian Bean and Cheese Enchiladas RECIPE

Enchiladas is a tortilla served with chilli sauce/ sour cream and a filling of cheese veggies and black beans/ red kidney beans. Inspired by net.

Recipe Tags

  • Veg
  • Medium
  • Dinner Party
  • Mexican
  • Baking
  • Sauteeing
  • Main Dish
  • Healthy

Ingredients Serving: 6

  1. 6 tortilla
  2. 2 cups tomato salsa
  3. 1 1/2 cups shredded cheese (mozzarella and cheddar)
  4. 2 teaspoons olive oil
  5. 4 sprig spring onion finely chopped
  6. 3 sprig parsley leaves chopped
  7. 8 oregano leaves
  8. 4-5 sprigs of cilantro, chopped
  9. For filling : 400 grams red kidney beans, rinsed and cooked drained
  10. 1 cup cottage cheese cut into small cube
  11. 1 cup green and red bell pepper
  12. 1/2 teaspoon of black pepper
  13. Salt to taste
  14. 2 tablespoon oil
  15. 1 tablespoon of ginger garlic paste
  16. 3-4 green chilies
  17. 1 onion
  18. Chopped 1 tablespoon of coriander seeds (lightly crushed)
  19. 1 teaspoon of red chili powder

Instructions

  1. Prepare filling : Heat oil in a pan on medium heat. Add onion green chilli and ginger garlic paste and saute till golden brown. Now add, coriander seed, red chili powder, black pepper, salt and pressure cooked beans with little water.
  2. Stir and mash it for 3-4 minutes until all the water evaporates .
  3. Now add bell pepper and cottage cheese and allow to cool .
  4. Now we will preheat oven to 180 C
  5. Grease glass baking dish with cooking oil. Spread 1 cup tomato salsa over bottom of baking dish, set aside.
  6. Stir together 1/4 cup more salsa, beans, parsley, oregano and 1/2 cup cheese in medium bowl.
  7. Spoon 3 tablespoons bean mixture down center of each tortilla and roll up. Place, seam-side down, in prepared dish of sauce. Proceed the same way with the remaining tortillas.
  8. Spoon remaining sauce over top of enchiladas, sprinkle with remaining 1 cup cheese.
  9. Place the bean enchiladas in the preheated oven and bake in the oven for 15 minutes, until cheese is golden and melts.
  10. Once the done, remove from the oven.
  11. Serve the Mexican vegetarian bean and cheese enchiladas along with chilli sauce sprinkled with cilantro and spring onion leaves.

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shreya bagga
May-09-2017
shreya bagga   May-09-2017

nice recipe for vegetarians

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