Name: Sprouted Green Moong Dhokla recipe by Neelima Katti at BetterButter
Prep time: 1440 min
Cook time: 30 min
Total time: 1470 min
Yield: 8
Ingredients: Sprouted green gram (moong)- 1 cup(soaked overnight); Green chillies- 2; Ginger- 1 small piece; Salt- to taste; Sugar- 1 tablespoon; Turmeric- 1 teaspoon; Baking soda- 1/4 teaspoon; Citric acid- 1 teaspoon; Eno (fruit salt)- small sachet (5gm); Left over fermented idli/dosa batter - 1/3 cup; For tempering: refined oil- 1-2 teaspoons; Mustard seeds (rai)- 1 teaspoon; Cumin seeds (jeera)- 1 teaspoon; Curry leaves- 15 to 20; Green chilies- 1 to 2 slit length wise; Water-1/3 cup; Salt- 1/2 teaspoon; Sugar- 1/2 tablespoon

Ingredients Serving: 8

Sprouted green gram (moong)- 1 cup(soaked overnight)
Green chillies- 2
Ginger- 1 small piece
Salt- to taste
Sugar- 1 tablespoon
Turmeric- 1 teaspoon
Baking soda- 1/4 teaspoon
Citric acid- 1 teaspoon
Eno (fruit salt)- small sachet (5gm)
Left over fermented idli/dosa batter - 1/3 cup
For tempering: refined oil- 1-2 teaspoons
Mustard seeds (rai)- 1 teaspoon
Cumin seeds (jeera)- 1 teaspoon
Curry leaves- 15 to 20
Green chilies- 1 to 2 slit length wise
Water-1/3 cup
Salt- 1/2 teaspoon
Sugar- 1/2 tablespoon

Instructions

Grind sprouted/overnight soaked green moong along with ginger, green chilies, salt, sugar, citric acid, soda. Add as little water as possible.
Once done, add fermented idli/dosa batter and give whip in blender till they mix well.
Meanwhile, keep the steamer/vessel with water on the gas stove for heating. The water level should be sufficient so that it does not exhaust before the cooking is done.
Add eno/fruit salt, gently fold the batter.
Pour into a greased container.
Place the tin in the steamer, steam for 25-30 minutes.
Prepare the tempering by heating 1 teaspoon oil.
Add mustard seeds, cumin seeds, curry leaves, green chillies.
Switch off the flame, add 1/3 cup water, salt to taste, sugar 1 tablespoon to pan.
Pour the tempered water onto the steamed dhoklas.
once cooled, cut into pieces, garnish liberally with grated coconut and chopped coriander. serve with mint chutney.

Similar Recipes