Name: Gluten Free Pizza with Lentil Crust recipe by Sonia Gupta at BetterButter
Prep time: 120 min
Cook time: 15 min
Total time: 135 min
Yield: 4
Ingredients: Split green gram- 1/4 cup; Split black gram- 1/4 cup; Split red lentil- 1/4 cup; Salt- 1 tsp; Chopped onions- 1/2 cup; Chopped capsicum- 1/2 cup; Pitted black olives- 6; Pizza sauce- 2 tbsp; Grated Mozzarella cheese- 1/2 cup; Mixed herbs- 1 tbsp

ABOUT Gluten Free Pizza with Lentil Crust RECIPE

Yes, You read it right. It's Gluten free and loaded with the goodness of lentils. It's no flour and no knead pizza. I haven't used a single drop of oil to make this pizza, this makes it a more healthy version of Pizza.

Ingredients Serving: 4

Split green gram- 1/4 cup
Split black gram- 1/4 cup
Split red lentil- 1/4 cup
Salt- 1 tsp
Chopped onions- 1/2 cup
Chopped capsicum- 1/2 cup
Pitted black olives- 6
Pizza sauce- 2 tbsp
Grated Mozzarella cheese- 1/2 cup
Mixed herbs- 1 tbsp

Instructions

Wash all the lentils and soak them in lukewarm water for 2 hours.
After 2 hours, drain the water and grind the soaked lentils to make a puree. Don't add water to it. Puree should be of thick consistency.
Heat a non-stick pan. Pour 2 ladles of batter on it and spread it into a circular disc with 1/4 inch in thickness.
Cook it from both the sides until golden brown. Our pizza base is ready.
Similarly, you can have 4 pizza base from this batter.
Place the cooked pizza base on a baking tray.
Spread pizza sauce, arrange vegetables and sprinkle grated cheese over it.
Meanwhile, preheat your oven at 200 degree Celsius for 10 minutes.
Bake this pizza in a preheated oven at 200 degree Celsius for 10 minutes.
Your healthy, gluten free pizza with lentils is ready to serve. Sprinkle mixed herbs and enjoy it.

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