BetterButter App

Recipes, Food Community & Kitchenwares

(8,719)
Download

For uploading your recipes please DOWNLOAD THE APP

Home / Recipes / Paruppu Usili

Photo of Paruppu Usili by Anandha Bhagyam at BetterButter
1
2
0(0)
0

Paruppu Usili

May-07-2017
Anandha Bhagyam
30 minutes
Prep Time
25 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Paruppu Usili RECIPE

This is a protein packet dish made of dal and vegetables like banana flower.

Recipe Tags

  • Egg-free
  • Easy
  • Everyday
  • Tamil Nadu
  • Steaming
  • Main Dish
  • Low Fat

Ingredients Serving: 4

  1. 1 cup - Toor dal
  2. 1 cup - Chana dal
  3. 2 - Green chillies
  4. 2 - Dried red chillies
  5. 3 cups - Green beans
  6. salt to taste
  7. 5-6 spoons - oil
  8. Slice of ginger
  9. 1 sprig - Curry leaves

Instructions

  1. Soak both Chana and toor dal together for 2 hours. Add the chillies and ginger. Grind coarsely in a blender.
  2. Cook without whistle in a pressure cooker for 20 minutes till dal becomes dry. Turn off the gas and break the dried dal with a fork.
  3. Heat a pan, add water and cook the beans till they become soft.
  4. Heat oil in a pan, add mustard seeds and add 2 additional red chillies. Add the dal and sauté along with the beans.
  5. Add salt to taste and dish is ready to serve. Garnish with curry leaves.

Reviews (0)  

How would you rate this recipe? Please add a star rating before submitting your review.

Submit Review

Similar Recipes

A password link has been sent to your mail. Please check your mail.
Close
SHARE