Name: Healthy green vegs fingers recipe by DIVYA Khedkar at BetterButter
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4
Ingredients: Spinach 1 big bowl; Corriender 1 big bowl; Green chilli crushed 1 table spoon; Ginger and garlic paste 2 tbspn; Pinch of hing [Asafoetida]; Jeera powder 1 tspn; Haldi [Turmeric powder] 1tspn; Sauf [Fennel seeds] 1 tspn; Red chilli powder 1 tbspn; Carom seeds (ajwain) 1 tspn; salt as per taste; oil 1 tbspn; Oats one small bowl; Bhajni mixture of [moong dal, chana dal, rice,jowar, poha (flattened rice) atta ] 1 big bowl; OR; Besan 1 big bowl

ABOUT Healthy green vegs fingers RECIPE

This is a very healthy recipe for kids who do not want to eat vegetables.

Ingredients Serving: 4

Spinach 1 big bowl
Corriender 1 big bowl
Green chilli crushed 1 table spoon
Ginger and garlic paste 2 tbspn
Pinch of hing [Asafoetida]
Jeera powder 1 tspn
Haldi [Turmeric powder] 1tspn
Sauf [Fennel seeds] 1 tspn
Red chilli powder 1 tbspn
Carom seeds (ajwain) 1 tspn
salt as per taste
oil 1 tbspn
Oats one small bowl
Bhajni mixture of [moong dal, chana dal, rice,jowar, poha (flattened rice) atta ] 1 big bowl
OR
Besan 1 big bowl

Instructions

Take all ingredients and mix with water
Make it soft dough like nt hard like thepla(paratha).... little softer than that
Apply little water to ur palm and start rolling it in finger shapes.....not too thick or it will not Cook properly and if it becomes too thin than it will stick each other
Keep it in steamer... i had used cooker....grease the container properly and keep fingers in it and than keep that container in cooker....don't put whistle on the cooker...we have to steam it
After steaming it will look like this....you can eat it like this or you can deep-fry it or shallow fry it.....and eat it with chutney or make franky by stuffing this
I shallow fried it with 1 tbspn oil in pan

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