Name: Black Plum Oats Smoothie Bowl / Jamun Oats Smoothie Bowl recipe by Amrita Roy at BetterButter
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: Oats - 1/2 cup, quick cooking oats; Yogurt - 1/2 cup; Milk - 1 &1/4 cup; Black Plum/Jamun - 6 to 8; Banana - 1 small, sliced; Muesli - 2 tablespoon; Chia Seeds - 1 teaspoon; Honey - 1 Tablespoon

ABOUT Black Plum Oats Smoothie Bowl / Jamun Oats Smoothie Bowl RECIPE

Black Plum Oats Smoothie Bowl is a healthy breakfast option. Breakfast smoothie bowls can make your mornings healthy and refreshing. Black plum or Jamun is a seasonal summer fruit. It is very good for diabetic patients as it has antidiabetic properties. It is also good for skin, hair, digestive system, inflammation and much more.

Ingredients Serving: 1

Oats - 1/2 cup, quick cooking oats
Yogurt - 1/2 cup
Milk - 1 &1/4 cup
Black Plum/Jamun - 6 to 8
Banana - 1 small, sliced
Muesli - 2 tablespoon
Chia Seeds - 1 teaspoon
Honey - 1 Tablespoon

Instructions

Soak the oats in 1 cup of milk for 30 minutes.
De-seed the black plum and keep aside.
Now in a blender add soaked oats, deseeded black plum, remaining milk, honey and yoghurt. Blend them until smooth.
Next, pour the smoothie into a wide bowl and top it with sliced banana, muesli and chia seeds.

Similar Recipes