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Beetroot Raita

DrKhushboo Bansal
15 minutes
Prep Time
2 minutes
Cook Time
6 People
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ABOUT Beetroot Raita RECIPE

A recipe which will win your heart just by the sight of the recipe. ...red coloured, healthy and tasty raita made from beetroot with a tempering of cumin seeds asafoetida etc gives out an appetising whiff.

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Indian
  • Sauteeing
  • Accompaniment
  • Healthy

Ingredients Serving: 6

  1. 1 cup grated beetroot.
  2. 1 cup fresh whisked curd.
  3. Salt to taste.
  4. 1/2tsp sugar ( optional ).
  5. For Tempering:
  6. 2 finely chopped green chillies.
  7. 1 tsp roasted cumin seeds powder.
  8. 1 tsp urad dal.
  9. 1 tsp chana dal.
  10. 5 -10 curry leaves.
  11. 3 tsp roughly crushed peanuts.
  12. 1/2tsp mustard seeds.
  13. 1 tbsp grated ginger.
  14. A pinch of asafoetida.
  15. Freshly chopped coriander leaves for garnishing.


  1. Combine the grated beetroot, whisked curd, salt and sugar mix well and keep aside.
  2. For tempering: Heat oil in a small pan, dd cumin seeds, mustard seeds, urad dal and chana dal.
  3. When they crackle add asafoetida, green chillies, ginger, curry leaves and peanuts.
  4. Pour this on the raita.
  5. Mix well.
  6. Just before serving garnish with freshly chopped coriander leaves.

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Manvi Chauhan
Manvi Chauhan   Jun-13-2017

Healthy raita

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