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Photo of Healthy One-Ingredient Banana Ice Cream by Tikuli Dogra at BetterButter
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Healthy One-Ingredient Banana Ice Cream

Jun-12-2017
Tikuli Dogra
15 minutes
Prep Time
10 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Healthy One-Ingredient Banana Ice Cream RECIPE

Amazingly delicious this 100 % natural frozen banana ice cream is a perfect Paleo, vegan, zero added sweetener alternative. Rich and creamy this is a marvellous guilt free treat.

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • American
  • Blending
  • Freezing
  • Chilling
  • Dessert
  • Vegan

Ingredients Serving: 4

  1. Ripe Bananas - 6 large (Sliced & Frozen)
  2. Desired Topping -Honey / Peanut Butter / Molasses /Walnuts /Raisins/Nuts/Spices

Instructions

  1. Choose Bananas with brown spots. The riper they are the creamier and sweeter your ice cream will be.
  2. Slice them into coins or 1-inch pieces if your processor is strong.
  3. Put them in a zip lock bag or airtight freezer safe container and freeze till completely frozen. Preferably overnight.
  4. To make the one ingredient ice cream take out the frozen bananas and put them in the blender jar. If your processor is not strong and one non-frozen banana for smooth blending.
  5. Pulse the frozen bananas till they turn crumbly. Keep blending to break them down completely.
  6. Scrap the sides of the jar with a spatula and keep blending. you will get a gooey mixture in some time.
  7. Have patience and blend till you see the blended bananas turn into creamy rich soft serve like texture. Keep scraping the jar so there are no pieces.
  8. Give a few more rounds of blending to incorporate some air into the mixture. This will make the ice cream smoother and thicker.
  9. Once done, you can eat this fabulous creamy ice cream as a soft serve immediately or scoop it out in an airtight freezer safe container to make it firmer like the traditional ice cream.
  10. After 2-3 hours of freezing scoop out the delicious creamy ice cream in bowls and serve with your favourite toppings. I used honey and peanut butter,
  11. Enjoy this guilt free ice cream any time the craving strikes.

Reviews (1)  

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Manvi Chauhan
Jun-13-2017
Manvi Chauhan   Jun-13-2017

Healthy ice-cream

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