Grilled chicken breasts and assorted vegetables served with saffron infused rice and steamed broccoli comes together.
Recipe Tags
Non-veg
Hard
Main Dish
Healthy
Ingredients Serving: 1
Basmati Rice - 200 gm or 1 cup (as per RATIO). (rinsed twice and soaked for 20 mins and boiled Al dente.)
Basmati Rice - 200 gm or 1 cup (as per RATIO). (rinsed twice and soaked for 20 mins and boiled Al dente.)
Saffron - 1 Pinch soaked in 2 tsp milk and kept aside.
For chicken, Chicken breasts - 2 no
Paprika powder - 1 tsp
Pepper powder - 1 tsp
Salt to taste
Honey - 2 tsp.
Oil - 1 tsp
For sauce Dark soya sauce-1/2 cup
Water - 1/2 cup
Brown sugar - 2 tbsp
Honey - 1 tbsp.
Rice Vinegar - 1/2 tbsp.
Garlic - 4-5 cloves finely chopped
Cornstarch - 1/12 tbsp dissolved in little warm water.
Pepper-to taste
Salt-to taste
For vegetables Broccoli - 1/2 cup florets
Carrots - 1/2 cup cut into strips
Zucchini - 1/4 cup cut into strips
Salt and Pepper - to taste
Sesame seeds - 2 tsp.
Mixed dried herbs - 2 tsp.
Oil - 1 tbsp.
Instructions
For Basmati rice.
Mix the saffron solution with the Basmati rice and steam the rice in a vessel, with a sprinkle of water and keep aside.
For sauce
Heat oil in a cooking vessel.
Add the garlic and saute till golden brown. Add the soy sauce, and water and stir, to this add the sugar and honey. Let the sugar dissolve. Now add the rice vinegar, salt and pepper to taste.
Add the dissolved cornstarch and continue to stir for a minute or two, till the sauce thickens. Keep aside.
For vegetables
Heat oil in a pan,add the vegetables and stir fry until cooked, sprinkle the dried herbs, sesame seeds and salt and pepper to taste. stir fry for a min and keep aside.
For chicken
Mix the honey, paprika powder, salt and pepper. Rub this mixture with the chicken breasts.
Take a grill pan and add oil. When the pan is hot add the chicken and let it grill until cooked on either side. Cut into strips.
For assembling
Take bowls, add a layer of Basmati Rice, than top up with vegetables and than the chicken breasts. Pour the desired amount of sauce over this.
Serve hot.
Garnish with sesame seeds.
Reviews (1)  
How would you rate this recipe? Please add a star rating before submitting your review.
For Basmati rice.
Mix the saffron solution with the Basmati rice and steam the rice in a vessel, with a sprinkle of water and keep aside.
For sauce
Heat oil in a cooking vessel.
Add the garlic and saute till golden brown. Add the soy sauce, and water and stir, to this add the sugar and honey. Let the sugar dissolve. Now add the rice vinegar, salt and pepper to taste.
Add the dissolved cornstarch and continue to stir for a minute or two, till the sauce thickens. Keep aside.
For vegetables
Heat oil in a pan,add the vegetables and stir fry until cooked, sprinkle the dried herbs, sesame seeds and salt and pepper to taste. stir fry for a min and keep aside.
For chicken
Mix the honey, paprika powder, salt and pepper. Rub this mixture with the chicken breasts.
Take a grill pan and add oil. When the pan is hot add the chicken and let it grill until cooked on either side. Cut into strips.
For assembling
Take bowls, add a layer of Basmati Rice, than top up with vegetables and than the chicken breasts. Pour the desired amount of sauce over this.
Serve hot.
Garnish with sesame seeds.
INGREDIENTS
SERVING: 1
Basmati Rice - 200 gm or 1 cup (as per RATIO). (rinsed twice and soaked for 20 mins and boiled Al dente.)
Basmati Rice - 200 gm or 1 cup (as per RATIO). (rinsed twice and soaked for 20 mins and boiled Al dente.)
Saffron - 1 Pinch soaked in 2 tsp milk and kept aside.
For chicken, Chicken breasts - 2 no
Paprika powder - 1 tsp
Pepper powder - 1 tsp
Salt to taste
Honey - 2 tsp.
Oil - 1 tsp
For sauce Dark soya sauce-1/2 cup
Water - 1/2 cup
Brown sugar - 2 tbsp
Honey - 1 tbsp.
Rice Vinegar - 1/2 tbsp.
Garlic - 4-5 cloves finely chopped
Cornstarch - 1/12 tbsp dissolved in little warm water.
A password link has been sent to your mail. Please check your mail.
Close
N/A
CHANGE PASSWORD
Change your old password to a new one
OLD PASSWORD *
NEW PASSWORD *
CONFIRM NEW PASSWORD *
Change Password
A password link has been sent to your mail. Please check your mail.
Close
N/A
PROFILE SETTINGS
Edit and update your profile here
Deleting your account may make your saved recipes, collections, and personalization preferences permanently inaccessible to you and reduce the functionality of connected appliances. Deletions will be performed in accordance with our Privacy Notice and applicable laws or regulations.
DELETE ACCOUNT
A password link has been sent to your mail. Please check your mail.
Close
N/A
Deleting your account means your saved recipes, collections, and personalization preferences will be permanently removed from BetterButter. Once you confirm, your account will be deactivated immediately.
Note: If you login during next 14 days, your account will be reactivated and deletion will be cancelled.
CONFIRMCANCEL
A password link has been sent to your mail. Please check your mail.
Close
N/A
A password link has been sent to your mail. Please check your mail.
Close
SEARCH
A password link has been sent to your mail. Please check your mail.
Close
SIGN IN
Login and Start Exploring!
EMAIL ADDRESS
PASSWORD
Forgot Password?
SIGN IN
A password link has been sent to your mail. Please check your mail.
Close
FORGOT PASSWORD?
To receive a reset password link in your inbox, enter your email address.
EMAIL ADDRESS
SUBMIT
A password link has been sent to your mail. Please check your mail.
Close
A password reset link has been sent to your mail. Please check your mail.
CHECK MAIL
A password link has been sent to your mail. Please check your mail.
Close
RESET PASSWORD
Enter your new password
NEW PASSWORD
CONFIRM PASSWORD
RESET
A password link has been sent to your mail. Please check your mail.
Close
REGISTRATION
Sign Up with BetterButter and Start Exploring!
FIRST NAME *
LAST NAME *
EMAIL ADDRESS *
PASSWORD *
CONFIRM PASSWORD *
By creating an account, I accept the Terms & Conditions
SIGN UP
A password link has been sent to your mail. Please check your mail.
How would you rate this recipe? Please add a star rating before submitting your review.
Submit Review