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Avial / Aviyal

Nov-21-2015
Anupa Joseph
0 minutes
Prep Time
15 minutes
Cook Time
8 People
Serves
Read Instructions Save For Later

ABOUT Avial / Aviyal RECIPE

A vegetable mix from the South

Recipe Tags

  • Veg
  • Everyday
  • Kerala
  • Side Dishes
  • Vegan

Ingredients Serving: 8

  1. 1 small potato
  2. A palm length of Snake gourd/Padavalanga
  3. 2 Drumsticks/ Muringakkai
  4. 1/2 of a Raw Banana/Kaya
  5. Hand full of Tindora/Kovakka
  6. 2 small Brinjal/Vazhuthananga
  7. 1 medium sized carrot
  8. 1 cup of Green beans (slit into half length wise)
  9. 1 cup of Ash gourd/Kumbalanga
  10. 1 cup of Yam/ Chena
  11. 1 1/2 cup of grated coconut
  12. 2-3 green chillies
  13. 1 tsp of Jeera/ Cumin
  14. 2 strands of curry leaves
  15. 2 tbsp of coconut oil
  16. 1/2 tsp of Turmeric powder
  17. 1/4 cup of raw mango or 4-5 tbsp of plain yogurt (sour varie
  18. Salt to taste

Instructions

  1. Clean and cut all the vegetables. The vegetables should be about 1 1/4 inch long and about half an inch in thickness.
  2. In a pan or earthen pot, take the vegetables that take longer time to cook like Yam. Pour in little water. Place it on the heat.
  3. After few minutes, add remaining vegetables except brinjal and drumsticks. Add salt and 1/4 tsp of turmeric powder. Cover the lid and toss the pan to mix everything well. Let it cook.
  4. Once the veggies are half cooked, add the drumsticks and brinjal and toss it again to mix. If using raw mangoes, it should go in now. Continue cooking for another couple of minutes.
  5. Meanwhile, grind the ingredients 2-4 with 1/4 tsp of turmeric powder. Drop the ground coconut and curry leaves into the cooked vegetables and stir it gently without breaking up the veggie pieces.
  6. Cover and let it cook for just 1 minute. Turn off the heat and pour in coconut oil. Do not stir now if you would be adding yogurt.
  7. If you would be using the yogurt, let the veggies cool down a bit before adding it, else the yogurt would break. Give it a stir gently.

Reviews (1)  

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Rekha Unni
Sep-03-2017
Rekha Unni   Sep-03-2017

One of my favorite curry is Avial... Cooked it today as part of onam sadhya...Loved it

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