Sooji upma | How to make Sooji upma

By Kanupriya   |  3rd Aug 2017  |  
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  • Photo of Sooji upma by Kanupriya  at BetterButter
Sooji upmaby Kanupriya
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About Sooji upma Recipe

Sooji upma is a popular breakfast dish in India. You can serve as evening snack also. It is nutritious, tasty and very easy to make at home.

Sooji upma is a popular aromatic and delicious dish. You can try making this amazing Sooji upma in your kitchen. This recipe requires 10 minutes for preparation and 15 minutes to cook. The Sooji upma by Kanupriya has detailed steps with pictures so you can easily learn how to cook Sooji upma at home without any difficulty. Sooji upma is enjoyed by everyone and can be served on special occasions. The flavours of the Sooji upma would satiate your taste buds. You must try making Sooji upma this weekend. Share your Sooji upma cooking experience on the BetterButter platform. You can also use the "What's cooking" feature on the app to get in touch with other home chefs like Kanupriya for inputs. In case you have any queries for Sooji upma you can comment on the recipe page to connect with the Kanupriya . You can also rate the Sooji upma and give feedback.

Sooji upma

Ingredients to make Sooji upma

  • sooji 1 bowl
  • oil 2 tbsp
  • salt to taste
  • Black pepper powder 1/2 tsp
  • tomato Ketchup 1 Tbsp
  • chilli sauce 1 tbsp
  • Grated ginger 1 tsp
  • Minced garlic 1 tsp
  • Chopped onion 1
  • Chopped carrot 1
  • Chopped beans 1/2 cup
  • Chopped capsicum 1
  • Chopped tomato 1
  • Green chillies 3-4 pcs
  • Urad daal 1 tbsp
  • mustard seeds 1/2 tsp
  • Fried peanuts 10-15 pcs
  • curry leaves (optional)
  • Pinch of hing
  • coriander leaves

How to make Sooji upma

  1. Chopped all the veggies and keep aside.
  2. Heat a pan put oil then add Mustard seeds when it splutters put hing, minced garlic, grated ginger, green chillies urad dal, curry leaves.
  3. Then add chopped onions saute them after a min add all chopped veggies except tomato and saute well.
  4. After 2min add tomatoes in it and stir. Now add salt and cover the lid for a minute.
  5. Now add sooji and stir continuously in low flame.
  6. When you see the sooji will roast well then add again salt, black pepper powder, tomato ketchup, chilli sauce and add half cup water and mix well.
  7. Now garnish with fried peanuts & coriander leaves. Serve hot in the breakfast or in evening snack.

My Tip:

Don't roast sooji in high flame & stir continuously.

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