Healthy pasta in creamy oats and veggie sauce | How to make Healthy pasta in creamy oats and veggie sauce

By Sarika Singh  |  6th Aug 2017  |  
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  • Photo of Healthy pasta in creamy oats and veggie sauce by Sarika Singh at BetterButter
Healthy pasta in creamy oats and veggie sauceby Sarika Singh
  • Prep Time

    10

    mins
  • Cook Time

    20

    mins
  • Serves

    4

    People

8

0

About Healthy pasta in creamy oats and veggie sauce Recipe

Pasta... I think most of us including kids and elders, love to have pasta ,But at the same time try to avoid it some time due to sauce and creams used to make it delicious.So I thought why not to give it a healthy twist that make people comfortable to have it without any guilt.

Healthy pasta in creamy oats and veggie sauce is an authentic dish which is perfect to serve on all occasions. The Healthy pasta in creamy oats and veggie sauce is delicious and has an amazing aroma. Healthy pasta in creamy oats and veggie sauce by Sarika Singh will help you to prepare the perfect Healthy pasta in creamy oats and veggie sauce in your kitchen at home. Healthy pasta in creamy oats and veggie sauce needs 10 minutes for the preparation and 20 minutes for cooking. In the BetterButter app, you will find the step by step process of cooking Healthy pasta in creamy oats and veggie sauce. This makes it easy to learn how to make the delicious Healthy pasta in creamy oats and veggie sauce. In case you have any questions on how to make the Healthy pasta in creamy oats and veggie sauce you can comment on the page below. The "What's cooking" feature on the BetterButter app can help you connect with our home chefs like Sarika Singh. Healthy pasta in creamy oats and veggie sauce will surely satisfy the taste buds of your guests and you will get compliments from your guests.

Healthy pasta in creamy oats and veggie sauce

Ingredients to make Healthy pasta in creamy oats and veggie sauce

  • 2 cup pasta , boiled and drained
  • 1/3 cup Oats
  • 1 carrot, grated
  • 1 spring onion, finely chopped 
  • 1 big onion, finely chopped 
  • 2 green chillies,finely chopped 
  • 1/2 tsp ginger garlic paste 
  • 2 medium tomatoes,finely chopped 
  • 1/4 tsp turmeric powder 
  • 1/4 tsp Kashmiri red chili powder ( optional)
  • 1/4 tsp black pepper powder 
  • 1/4 tsp chaat masala 
  • 1/4 cup green coriander leaves,finely chopped ( optional)
  • 1/2 cup water
  • salt to taste

How to make Healthy pasta in creamy oats and veggie sauce

  1. Heat oil in a wok, add chopped onions and chilies. Fry till golden,then add ginger garlic paste and saute for 2 minutes. Then add grated carrots and spring onions, saute for 4 minutes . Now add oats and saute for a minute. 
  2. Add tomatoes , turmeric , Kashmiri red chili powder, black pepper powder and little salt. Saute till tomatoes become mushy and nicely cooked. Add water and let it cook till done. 
  3. Now let it cool a little and make its smooth paste. 
  4. Now transfer paste to the same wok let it boil  Then add boiled pasta, chaat masala and salt. let it cook till every thing get nicely coated with saucy consistency. If needed add some water drained from pasta to make sauce of right consistency. Finally add chopped coriander leaves and mix well. 
  5. You can also add some butter for taste while adding sauce to wok. And your guilt free yummy pasta is ready to be served.
  6. You can use any pasta of your choice, I added tricolor spiral pasta. You can also add any veggies of your choice.
  7. This pasta can be served as breakfast or can be a good option for lunch box too. You can have it any time without guilt. 

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