Fresh fig honey smoothie is a great source of healthy ingredients. . They are rich in antioxidants and help fight cancer. Figs are lusciously sweet and give a nice combination of chewiness of pulp and crunchiness of seeds . My other main ingredient of this recipe is honey. Honey forms a great natural sweetener, packed with natural fructose and glucose. They are fat free, cholesterol free and contain high percentage of carbohydrate, vitamin, minerals and antioxidants helping in fight many serious illnesses. Fig and honey form a good combination for weight loss diet.