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And today I wanna share Healthy Grilled Sandwich with Crunchy Bhindi filling. Chatpati, little spicy, little tangy with some crunchiness. Okra/bhindi with nutty flavor was something very new and worth trying. Make it at breakfast or evening snack, for kids or adults. Kids who complains eating veggies, will definitely enjoy these sandwiches. Ideal for lunch boxes too...
Tasty as well as healthy...
Crush peanuts and cumin seeds together. In a wok bring the mustard oil to the smoking point, take off the heat, bring to the room temperature then reheat.( If using mustard oil)
Add onions and cook on medium heat for two minutes,
Add the okra and sauté for two minutes.
Add chopped green chili, salt, red chili powder and turmeric powder.
Stir fry at low heat uncovered till okra gets crispy and cooked.
Add crushed peanuts n cumin seeds.
Fry for two to three minutes and set aside.
FOR SANDWICH: Spread green chutney on one slice of bread and tomato ketchup on other slice. Spoon a generous layer of fried crunchy okra/bhindi on one slice of bread, close with another slice and grill in sandwich maker until golden brown.
Serve Hot!! Enjoy :)
SERVING: 4
I load my dishes with more excitement than you will find in other new recipes that are getting far more attentions.
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71, Sonali Park,
Kolkata, West Bengal - 700084
Same as Shipping Address
John Doe
1713 Peaceful Lane, Cleveland
Ohio
44115
****8425
Item(s) Subtotal: ₹689.00
Shipping: ₹0.00
Total: ₹689.00
Grand Total: ₹689.00
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