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Ragulu or taidalu are finger millets and widely used in Telangana region. One of the dishes that is prepared from this millets is a drink known as ambali. This is known to the rest of the world as Ragi malt. This is a coolant that quenches one's thirst very quickly. It also controls the nasty stomach cramps, helps in reducing one's bloating problems. Moreover, it is quite nutritious and keeps digestive system clean. Not to mention, one of the best drinks that one can have while dieting. And the most easy one to prepare. Takes 7-10 mins to prepare.