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Photo of Poha with Mung Sprouts by Saswati Hota at BetterButter
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Poha with Mung Sprouts

Dec-01-2015
Saswati Hota
0 minutes
Prep Time
10 minutes
Cook Time
2 People
Serves
Read Instructions Save For Later

ABOUT Poha with Mung Sprouts RECIPE

A nutritious, low calorie, power packed breakfast which helps you to be active the whole day.

Recipe Tags

  • Veg
  • Everyday
  • Maharashtra
  • Breakfast and Brunch
  • Low Calorie

Ingredients Serving: 2

  1. 1 cup poha or flattened rice
  2. 1/2 cup sprouted green Mung sprouts, steamed
  3. 1/4 cup peanuts
  4. 1 big onion chopped
  5. 5 - 6 Curry leaves
  6. 1 tsp mustard seeds
  7. Juice of 1 lemon
  8. 1/2 tsp turmeric powder
  9. Salt to taste
  10. 1 tbsp refined oil

Instructions

  1. Wash the poha in a strainer, drain the water, add lime juice and salt, mix and keep it aside.
  2. In a wok heat the oil and add the peanuts, fry them on a low flame till they start crackling.
  3. Add the curry leaves and mustard seeds and let them splutter and add the chopped onions.
  4. Fry the chopped onions till transparent and add the steamed green mong sprouts with turmeric powder, fry for 1 minute.
  5. Finally add the drained poha, incorporate with the rest of the ingredients till the poha mixes properly with the turmeric taking care not to break the poha.
  6. Fry for a minute or two, turn off the flame and cover the poha for two minutes.
  7. Serve hot and enjoy.

Reviews (5)  

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Sandeep KM
Aug-21-2017
Sandeep KM   Aug-21-2017

Syed Rushi
Jul-14-2017
Syed Rushi   Jul-14-2017

Very good recipe nice

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