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Bitter gourd...! Name itself gives a bitter taste in mouth.. But here i have used tamarind juice and jaggery to hide bitter taste of bitter gourd. It has many health benifits including curing of diabeties, improving immunity, fighting against infections ! This can be served with fulka rotis or khichdi!
Yummilicious!
Slice the bitter gourd / karela into thick slices.
Remove the seeds and middle part
Transfer the sliced bitter gourd into a large bowl and add a tsp of salt.
Mix well and allow it to rest for 20-30 minutes
Now rinse the bitter gourd under cold water.
In a large kadai, add a tbsp of oil along with mustard seeds, chana dal, urad dal, dried red chilli, curry leaves and hing.
Fry and allow to splutter
Add the squeezed and drained bitter gourd and stir-fry for 3-4 minutes.
Now spread them well on a kadai and cook for about 10 - 15 minutes or until softened.
Now add tamarind juice, jaggery turmeric powder. ( &salt if required only)
Mix well and allow to cook till water drains completely.
Now Add rasam powder and fry for 2 minutes.
Add a tsp of oil over it.
Garnish with fresh or desiccated coconut.
Serve it with hot fulka roti or khichdi
SERVING: 2
I load my dishes with more excitement than you will find in other new recipes that are getting far more attentions.
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71, Sonali Park,
Kolkata, West Bengal - 700084
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John Doe
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Ohio
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Item(s) Subtotal: ₹689.00
Shipping: ₹0.00
Total: ₹689.00
Grand Total: ₹689.00
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