Quinoa and veggies passion | How to make Quinoa and veggies passion

By Shradha Saraf  |  4th Dec 2015  |  
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  • Quinoa and veggies passion, How to make Quinoa and veggies passion
Quinoa and veggies passionby Shradha Saraf
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About Quinoa and veggies passion Recipe

Quinoa is a blessing for weight watchers with a high content of protein and fiber.

The delicious and mouthwatering Quinoa and veggies passion is a famous dish of Fusion and is very much popular in the whole worldwide. This dish is often reserved for any special occasion like parties or festivals. Quinoa and veggies passion is the best option for you when you want to eat or cook something really perfect. It is an amazing dish which is liked by the people of every age group. The flavorful and saporous ingredients are the key to the amazing taste of Quinoa and veggies passion. Shradha Saraf shared this Quinoa and veggies passion recipe which is perfect to serve for 4 people. The step by step process with pictures will help you to know how to make the delicious Quinoa and veggies passion. It is not a typical restaurant style recipe but a simple homely comforting recipe which is best to understand for the beginners. It is an easy and simple recipe that is perfect to make in a jiffy for a weekend lunch or dinner. Try this delicious Quinoa and veggies passion recipe at your home and surprise your family and friends.

Quinoa and veggies passion

Ingredients to make Quinoa and veggies passion

  • Quinoa:- 1/4th cup
  • Lettuce leaves:- 2-3 leaves
  • Brocolli:-5-6 pieces small florets(pieces from one broccoli)
  • Red and yellow bell pepper:-1 tbsp each(Cut in big squares)
  • Baby corn:-5-6
  • Zuccinni:-1 (Cubed)
  • cucumber:-1 (Thin long slices preferable from potato grater)
  • Fresh cream:- 2 tbsp
  • olive Oil:- 1 tbsp
  • mustard Sauce:-1 tsp
  • honey:-1 tsp
  • Oregano:-1/2 tsp
  • Salt and pepper to taste
  • cabbage leaf:- 1 medium sized steamed (aldente)

How to make Quinoa and veggies passion

  1. Combine the fresh cream, olive oil, mustard sauce, honey, oregano, salt and pepper and keep aside. (Weight watchers can replace fresh cream with curd or yogurt.)
  2. Put 1 tsp olive oil in a pan, stir fry the vegetables for a couple of minutes till they are slightly cooked. The al dente of the vegetable is very important so don’t over cook. Mix half of the dressing with the vegetables and keep aside.
  3. Dry roast quinoa and put 1/2- 3/4th cup water and let it cook on a low flame with the pan covered. Stir it occasionally as it has a tendency to stick together. You will find that the grains have puffed a bit. Once done keep it aside.
  4. For assembling:- Take a cabbage leaf in bowl and put the cucumber in a circle position and close the end with a toothpick. Now put some quinoa in a thick layer and top it with the remaining dressing and finally top it with the vegetables.
  5. Garnish it with some lettuce leaves and serve.

My Tip:

If you are using yogurt then do not use honey. If quinoa is not available you can use broken wheat (dalia) as well.

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