No onion, no garlic! A healthy recipe of all time favourite palak paneer with a little twist to it.
Recipe Tags
Veg
Medium
Dinner Party
Fusion
Simmering
Roasting
Boiling
Main Dish
Low Calorie
Ingredients Serving: 10
For the Koftas - 1 cup coarsely raw spinach grinded
1/4 cup grated cottage cheese or tofu
1 large potato boiled
1 cup fresh bread crumbs
1 tsp pepper powder
1 tsp chat masala
For the spinach gravy - 1 medium bottle gourd
250 gm fresh spinach
2 tablespoon olive oil or ghee
1 bay leaf
1 tsp carom seeds (ajwain)
1 tsp cumin (jeera)
1 tsp garam masala
1 inch ginger + 1 tomato crushed
2-4 green chillies
2 pieces of clove
3 pieces of cardamom
Corn flour to dust the koftas
Coriander and stir fried paneer or tofu for garnishing
Salt to taste
Instructions
Blanch spinach in hot water with some salt. Discard water and cool. Grind into a smooth paste until the puree becomes silky. Keep aside.
Boil the potato and mash them up.
Coarsely grounded raw spinach, grated cottage cheese, bread crumbs, pepper powder, chat masala and salt. Add the potato and mix the ingredients into a soft dough.
Make koftas with hand and dust in corn flour and roast them without using too much oil until golden and crispy on both sides.
In a large wok heat ghee and put bay leaf, carom, cumin, crushed ginger and chopped green chillies and saute till golden and aromatic.
Add cloves and cardamom. Saute for 30 seconds and add spinach puree. Stir slowly for 1 minute. Add the koftas, garam masala and salt.
Cover and cook on a low flame for another minute. Garnish with chopped coriander and stir fried tofu. Serve hot.
Reviews (1)  
How would you rate this recipe? Please add a star rating before submitting your review.
Submit Review
Dec-09-2015
Mamta Vishal Sharma   Dec-09-2015
Very yummy it was.All my friends apprecited as my 4 years old daughter does not like green things in her meals but she loved it.
Blanch spinach in hot water with some salt. Discard water and cool. Grind into a smooth paste until the puree becomes silky. Keep aside.
Boil the potato and mash them up.
Coarsely grounded raw spinach, grated cottage cheese, bread crumbs, pepper powder, chat masala and salt. Add the potato and mix the ingredients into a soft dough.
Make koftas with hand and dust in corn flour and roast them without using too much oil until golden and crispy on both sides.
In a large wok heat ghee and put bay leaf, carom, cumin, crushed ginger and chopped green chillies and saute till golden and aromatic.
Add cloves and cardamom. Saute for 30 seconds and add spinach puree. Stir slowly for 1 minute. Add the koftas, garam masala and salt.
Cover and cook on a low flame for another minute. Garnish with chopped coriander and stir fried tofu. Serve hot.
INGREDIENTS
SERVING: 10
For the Koftas - 1 cup coarsely raw spinach grinded
1/4 cup grated cottage cheese or tofu
1 large potato boiled
1 cup fresh bread crumbs
1 tsp pepper powder
1 tsp chat masala
For the spinach gravy - 1 medium bottle gourd
250 gm fresh spinach
2 tablespoon olive oil or ghee
1 bay leaf
1 tsp carom seeds (ajwain)
1 tsp cumin (jeera)
1 tsp garam masala
1 inch ginger + 1 tomato crushed
2-4 green chillies
2 pieces of clove
3 pieces of cardamom
Corn flour to dust the koftas
Coriander and stir fried paneer or tofu for garnishing
Salt to taste
Palak Paneer Kofte in Spinach Gravy - Reviews
Recent Reviews
4.0
1 Review
Dec-09-2015
Very yummy it was.All my friends apprecited as my 4 years old daughter does not like green things in her meals but she loved it.
A password link has been sent to your mail. Please check your mail.
Close
N/A
CHANGE PASSWORD
Change your old password to a new one
OLD PASSWORD *
NEW PASSWORD *
CONFIRM NEW PASSWORD *
Change Password
A password link has been sent to your mail. Please check your mail.
Close
N/A
PROFILE SETTINGS
Edit and update your profile here
Deleting your account may make your saved recipes, collections, and personalization preferences permanently inaccessible to you and reduce the functionality of connected appliances. Deletions will be performed in accordance with our Privacy Notice and applicable laws or regulations.
DELETE ACCOUNT
A password link has been sent to your mail. Please check your mail.
Close
N/A
Deleting your account means your saved recipes, collections, and personalization preferences will be permanently removed from BetterButter. Once you confirm, your account will be deactivated immediately.
Note: If you login during next 14 days, your account will be reactivated and deletion will be cancelled.
CONFIRMCANCEL
A password link has been sent to your mail. Please check your mail.
Close
N/A
A password link has been sent to your mail. Please check your mail.
Close
SEARCH
A password link has been sent to your mail. Please check your mail.
Close
SIGN IN
Login and Start Exploring!
EMAIL ADDRESS
PASSWORD
Forgot Password?
SIGN IN
A password link has been sent to your mail. Please check your mail.
Close
FORGOT PASSWORD?
To receive a reset password link in your inbox, enter your email address.
EMAIL ADDRESS
SUBMIT
A password link has been sent to your mail. Please check your mail.
Close
A password reset link has been sent to your mail. Please check your mail.
CHECK MAIL
A password link has been sent to your mail. Please check your mail.
Close
RESET PASSWORD
Enter your new password
NEW PASSWORD
CONFIRM PASSWORD
RESET
A password link has been sent to your mail. Please check your mail.
Close
REGISTRATION
Sign Up with BetterButter and Start Exploring!
FIRST NAME *
LAST NAME *
EMAIL ADDRESS *
PASSWORD *
CONFIRM PASSWORD *
By creating an account, I accept the Terms & Conditions
SIGN UP
A password link has been sent to your mail. Please check your mail.
How would you rate this recipe? Please add a star rating before submitting your review.
Submit Review