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Home / Recipes / A FRESH TWIST ON THE BORING BOTTLE GOURD/LAUKI ( BOTTLEGOURD MULTIGRAIN FLATBRAD - LAUKI KE THALIPEETH )

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A FRESH TWIST ON THE BORING BOTTLE GOURD/LAUKI ( BOTTLEGOURD MULTIGRAIN FLATBRAD - LAUKI KE THALIPEETH )

Sep-11-2017
Soma Pradhan
20 minutes
Prep Time
20 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT A FRESH TWIST ON THE BORING BOTTLE GOURD/LAUKI ( BOTTLEGOURD MULTIGRAIN FLATBRAD - LAUKI KE THALIPEETH ) RECIPE

Bottle gourd or Lauki is such a boring vegetable that it is almost a repulsion from buying. However, it is so nutritious that you must include it in your diet. Well having bottle gourd curry is a strict no no and a big turn off for me. Yes, I do have the option to make Halwa but I cannot have it every week.

Recipe Tags

  • Veg
  • Medium
  • Everyday
  • Indian
  • Shallow fry
  • Breakfast and Brunch
  • Egg Free

Ingredients Serving: 4

  1. 1 and 1/2 cup grated bottlegourd
  2. 1 cup whole wheat flour
  3. 1/3rd cup corn flour (makki ka atta)
  4. 1/3rd cup besan
  5. 1/3rd cup bajre ka atta (Pearl millet Flour)
  6. 1/4 cup coriander leaves chopped
  7. 2 onions finely chopped
  8. 1 tsp cumin seeds
  9. 1 tbsp flax seeds
  10. salt to taste
  11. green chilies accoridng to the heat you can take
  12. 1 tsp red chili powder
  13. 1/2 tsp turmeric powder
  14. 2 tsp oil while kneading
  15. Sudh Desi ghee for Cooking

Instructions

  1. Place all the ingredients mentioned above in na big bowl. Drizzle Oil over the flour and knead into a smooth soft dough by adding water little by little.
  2. Then cover and let it rest for 30 minutes​
  3. Knead the dough again on a flat surface and divide it into equal lemon size proportion.
  4. Roll out on a flat surface and give a nice round shape.
  5. Mine is not a perfect round..Still its Ok !!
  6. Brush a frying pan with little ghee or clarified butter and heat until hot.
  7. Add paratha on the pan and cook for about 1 and 1/2 minutes. Turn it upside down, brush sime ghee and cook again .
  8. Place the cooked parathas on a plate and cover with a foil.
  9. Or you can place between a clean tea towel to keep warm.​

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Astha Gulati
Sep-15-2017
Astha Gulati   Sep-15-2017

Delicious!

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