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Photo of Bendi Palya by Rajeshwari Shyam Bhat at BetterButter
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Bendi Palya

Sep-28-2017
Rajeshwari Shyam Bhat
6 minutes
Prep Time
10 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Bendi Palya RECIPE

#Better Buttur #Spice trial# Sprig Bendi is one of the favorite vegetable in my family. It is the easy way to do palya. Let's try all of you.

Recipe Tags

  • Veg
  • Everyday
  • Karnataka
  • Boiling
  • Side Dishes
  • Healthy

Ingredients Serving: 4

  1. Bendi 1/4 kg
  2. Tamarind small gooseberry size
  3. Jaggery l lemon size
  4. Grated Coconut 1/2 cup
  5. Salt 1 tea spoon
  6. Turmeric powder 1/8 tea spoon
  7. Sprig Malacca powder 3 tea spoon
  8. For tempering-- Mustard seeds 1 tea spoon
  9. Urad dal 1/2 tea spoon
  10. Red chilly broken 1 number
  11. curry leaves 1 string
  12. Oil 3 tea spoon
  13. Cumin seeds 1/4 tea spoon

Instructions

  1. Wash the bendi and wipe it wipe it with dry cloth.
  2. This is needed to avoid stickiness of bendi. Cut them into long pieces of size shown below.
  3. Soak tamarind in 1 cup of water for 5 minutes. Extract it's juice and discard the pulp.
  4. Heat a frying pan, add tempering ingredients.
  5. When mustard seeds start spluttering and urad dal turns to brown, add curry leaves.
  6. Now add tamarind extract juice and let it boil.
  7. Now add turmeric powder.
  8. Add jaggery.
  9. Add salt into it.
  10. Add pieces of bendi. Saute well.
  11. Add sprig Malacca powder for good taste.
  12. Let it cook for few minutes with lid closed.
  13. At last add grated coconut and stir well. Now bendi Palya is ready to be serve.

Reviews (1)  

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Amrisha Vohra
Oct-04-2017
Amrisha Vohra   Oct-04-2017

Tastes yummm...

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