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Stuffed Oats Cheela Roll

Oct-30-2017
Bethica Das
20 minutes
Prep Time
14 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Stuffed Oats Cheela Roll RECIPE

If you are in a dilemma as to what to prepare for breakfast that is both healthy, nutritious and at the same time wholesome, then do try this very easy cheela made with oats and some mixed lentils. I also ground some spinach into it. The stuffing is that of some leftover aloo tikki (potato patties).

Recipe Tags

  • Non-veg
  • Easy
  • Everyday
  • Shallow fry
  • Breakfast and Brunch

Ingredients Serving: 4

  1. 1 tbsp. each of chana dal, split urad dal, split moong dal, masoor dal and tuvar dal
  2. 1/2 cup oats powder
  3. 1 cup spinach, chopped
  4. 1 tsp. cumin seeds
  5. 1" ginger
  6. 2 green chilies
  7. salt to taste
  8. 1/2 tsp. turmeric powder
  9. 1 tsp. cumin powder
  10. 1 tbsp. coriander powder
  11. 3 eggs beaten with a pinch of salt
  12. few leftover aloo (potato) tikkis
  13. sliced onion to serve
  14. coriander leaves to serve
  15. chopped green chilies to serve (opt)
  16. tomato sauce to serve
  17. oil to shallow fry

Instructions

  1. Soak the lentils and cumin seeds in sufficient water overnight. Grind along with ginger, spinach, chilies and required quantity of water into a smooth paste. (the batter should be like dosa batter of pouring consistency).
  2. Add the oats powder, all the powdered spices and extra water. Mix well. Keep aside for 15-20 minutes.
  3. Heat a tawa / griddle and grease with some oil. Sprinkle water and once it sizzles off, wipe clean with a kitchen towel.
  4. Now pour a ladleful of the batter and spread it in a circle with the back of the ladle. Drizzle some oil around the edges and allow it to cook on one side.
  5. Flip it over and cook the other side too. Then pour some of the egg mix over the cheela and swirl it around so that it spreads evenly.
  6. After it sets well, flip it over again and cook for a minute on a medium flame. Transfer to a serving plate.
  7. Arrange the tikkis lengthwise, followed by the onion, coriander leaves, chilies and sauce. Gently fold it and serve with more ketchup for breakfast or as a snack. They can also be a great lunch box meal too.

Reviews (1)  

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Anchal Sinha
Oct-30-2017
Anchal Sinha   Oct-30-2017

Tasty as well as healthy.

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