Healthy Spinach Idli

By Jolly Makkar  |  8th Nov 2017  |  
5 from 2 reviews Rate It!
  • Photo of Healthy Spinach Idli by Jolly Makkar at BetterButter
Healthy Spinach Idliby Jolly Makkar
  • Prep Time

    15

    mins
  • Cook Time

    12

    mins
  • Serves

    4

    People

3

2

About Healthy Spinach Idli Recipe

This spinach idli is a rich in protein, light and a healthy dish. It’s a really good option for breakfast or evening snacks. It's very light, yummy in taste and they are very light like most south indian food.

Healthy Spinach Idli is a delicious dish which is liked by the people of every age group. Healthy Spinach Idli by Jolly Makkar is a step by step process which is best to understand for the beginners. Healthy Spinach Idli is a dish which comes from South Indian cuisine and is very much popular throughout the worldwide This recipe is perfect to serve 4 people. You can find this dish at almost every restaurant and you can also prepare this at your home. It is an easy recipe which doesn't take so much time. This amazing and mouthwatering Healthy Spinach Idli takes 15 minute for the preparation and 12 minute for cooking. The aroma of this Healthy Spinach Idli make you more hungry and you couldn't stop yourself from having this. When you want to prepare something very tasty and delicious for any party or special occasion then Healthy Spinach Idli will be the best option for you. The flavor of Healthy Spinach Idli is unforgettable and you will enjoy each and every bite of this. Try this Healthy Spinach Idli at your weekends and impress your family and friends.

Healthy Spinach Idli

Ingredients to make Healthy Spinach Idli

  • Idli batter - 1 cup
  • Roughly chopped spinach - 2 to 3 bunches
  • cashew nuts(slit into 2 parts) - 5 to 6 pieces (optional)
  • salt to taste
  • Red Chili Powder
  • Pinch of garam masala
  • oil to grease

How to make Healthy Spinach Idli

  1. Cut and Wash the spinach leaves properly and keep it aside.
  2. Blanch them in hot water for 3 minutes. When cool, puree them into a grinder.
  3. Transfer the spinach puree into a idli batter bowl, add the salt, red chilli powder, pinch of garam masala and mix well.
  4. Grease the idli moulds using oil, put spoonfuls of the batter into idli moulds, add a piece of cashew nut on top of batter and
  5. steam in a cooker or steamer for 10 to 12 minutes or till the idli's are cooked. I have used my prestige pressure cooker for steaming the idli.
  6. Cool slightly, de-mould the idli's with the help of spoon and soft side of knife.
  7. Serve immediately with healthy roasted chana dal & coconut chutney or with juice or enjoy with tea or coffee !!

My Tip:

Wash the spinach leaves and Blanch them in hot water for 3 minutes and transfer into cool water (it helps to not to change the color of the palak puree)

Reviews for Healthy Spinach Idli (2)

Adam Schule2 months ago

Thank you just for this nice slitherio download! I will bookmark your blog and check again here frequently.
Reply

Kalpana Arora3 years ago

Tasty as well as healthy.
Reply