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Photo of Avocado Paratha by Dr.Shubhangi Kumbhar at BetterButter
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Avocado Paratha

Nov-16-2017
Dr.Shubhangi Kumbhar
10 minutes
Prep Time
10 minutes
Cook Time
5 People
Serves
Read Instructions Save For Later

ABOUT Avocado Paratha RECIPE

Avocados are very rich in fats but, that fat is healthy that is they are rich in monounsaturated fat, the good fat which keeps your heart healthy.  There is so much we can do with Avocados, can make dips, use them in pizzas as toppings, hot soups, cheesy sandwiches, greeny and creamy pastas, puris and parathas etc. So Avocado parathas are great for lunch box, kids friendly, journeys, to prepare ahead and save for later, as they stay soft and buttery and flavorful.

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Fusion
  • Pan fry
  • Breakfast and Brunch
  • High Fibre

Ingredients Serving: 5

  1. Avocado 1 cup, chopped
  2. Wheat Flour 1 cup
  3. Green chili 3 , finely chopped
  4. Coriander leaves 2 tbsp
  5. Lemon juice 1 tbsp
  6. Olive oil / Veg oil 1 tbsp
  7. Salt 1 tsp
  8. Carom seeds 1 tsp
  9. Red chili powder 1/2 tbsp
  10. Garam Masala 1 tsp
  11. Turmeric powder 1 tsp
  12. Water to knead dough

Instructions

  1. Wash, peel avocado and flesh out the pulp and mash the pulp using masher.
  2. Add chopped green chilies, cumin and turmeric powder, salt, carom seeds, lemon juice and chopped coriander leaves to Avocado and mix well
  3. Add wheat flour , little water and knead to a smooth dough
  4. Drizzle 1 tsp oil on top to coat the dough ball, cover and rest for 15-20 minutes. Divide dough into equal portions
  5. Roll balls into thin parathas. Heat tawa on medium flame and place paratha on hot tawa
  6. Cook parathas, drizzle some oil on top, flip again and drizzle oil on the other side as well.
  7. Healthy, fiber and protein packed avocado paratha is ready to be served with curd or pickle

Reviews (1)  

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Tanya Chauhan
Nov-20-2017
Tanya Chauhan   Nov-20-2017

Tasty and healthy breakfast recipe.

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