Name: Palak Dal Shorba recipe by Bethica Das at BetterButter
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Yield: 3
Ingredients: 2 cups, spinach, chopped; 1/2 cup Toor dal; 1 onion, chopped; 1 inch ginger, chopped; 2-3 garlic cloves, chopepd; 2 tbsp. olive oil; salt to taste; 1/2 tsp. turmeric powder; 1 tsp. coriander-cumin powder; 1/2 tsp. garam masala powder; 1/2 tsp. red chili powder; juice of 1/2 lime; 1 tbsp grated cheese - optional

ABOUT Palak Dal Shorba RECIPE

This is a very nutritious and a delicious soup. As Palak (spinach) and tuvar dal contains lot of vitamins, iron, proteins and fibre, it is a very healthy option. Relish it with some bread sticks for a wholesome meal. It is a great comfort soup during a cold winter night.

Ingredients Serving: 3

2 cups, spinach, chopped
1/2 cup Toor dal
1 onion, chopped
1 inch ginger, chopped
2-3 garlic cloves, chopepd
2 tbsp. olive oil
salt to taste
1/2 tsp. turmeric powder
1 tsp. coriander-cumin powder
1/2 tsp. garam masala powder
1/2 tsp. red chili powder
juice of 1/2 lime
1 tbsp grated cheese - optional

Instructions

Soak the dal for 30 minutes. Heat oil in a pan and saute onion, ginger and garlic until onions are light brown.
Add the coriander-cumin powder, turmeric powder, garam masala powder and red chili powder mixed with little water.
Saute for a few seconds. To it, add the dal, spinach, salt and 3 cups water. Pressure cook for 3 whistles.
When cool, blend in a mixer, add lime juice and heat through. Serve, garnished with cheese on the top.

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