Skimmed Milk Cottage Cheese is a good source of protein and blends well with other veggies. Pineapple, Cucumber, Apple, gauva which are all low in calories along with Olives which add essential omega-3 fatty acids to this healthy bowlful of salad.This bowlful of salad which is low in calories but high in antioxidants and Omega-3 fatty acids is a perk up food and is also excellent for the skin nourishment.
Thanks for the healthy recipe
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