Name: Khatti,Methi Sprout Methi Gravy with fry fish recipe by Uzma Khan at BetterButter
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 2
Ingredients: 3 tsp sprouted methi seeds; 1 tsp mustard seeds; 6 to 8 curry leaves; 1 onion chopped; 1 tsp garlic paste; 3/4 tsp ginger paste; 1 tsp tamarind paste; 1 tsp jaggery; 1/2 tsp dry mango powder; 1/2 tsp saunth powder; 1/4 tsp termeric powder; 1 tsp red chilli powder; 1/4 tsp roasted cumin powder; 1/4 tsp garam masala powder; 2 tsp fresh coriander leaves chopped; For Fish fry, 2 Fish pieces; 1/4 tsp fenugreek seeds; 1/2 tsp ginger paste; 1/2 tsp garlic paste; Salt to taste; Mustard Oil for cooking

Ingredients Serving: 2

3 tsp sprouted methi seeds
1 tsp mustard seeds
6 to 8 curry leaves
1 onion chopped
1 tsp garlic paste
3/4 tsp ginger paste
1 tsp tamarind paste
1 tsp jaggery
1/2 tsp dry mango powder
1/2 tsp saunth powder
1/4 tsp termeric powder
1 tsp red chilli powder
1/4 tsp roasted cumin powder
1/4 tsp garam masala powder
2 tsp fresh coriander leaves chopped
For Fish fry, 2 Fish pieces
1/4 tsp fenugreek seeds
1/2 tsp ginger paste
1/2 tsp garlic paste
Salt to taste
Mustard Oil for cooking

Instructions

First take ginger, garlic paste,few drops of mustard oil and salt and keep aside it for half an hour to marinate.
After 1/2 an hour heat oil in pan when oil completely cook,low the flame,when temperature of oil is decrease add fenugreek seeds in it,when sluppter add marinated fish and fry till cook not over cook.
Now again heat oil in same pan add chopped onion,when translucent add mustard seeds and curry leaves, after 30 seconds add garlic and ginger paste and stir.
Add one by one termeric,red chilli, roasted cumin,saunth and add sprouted fenugreek seeds to cook add some water to roast masala and cover the lid to till remove the oil from all sides of pan.
When masala roast and fenugreek seeds cook,now add dry mango powder,temarind pulp and jaggery in roasted gravy and again stir for 2 to 3 min to cook tamarind pulp, jaggery and garam masala.
When it's completely done,add fresh chopped coriander and mix well.now transfer this gravy in serving plate.
Again heat the fry fish pieces in same pan to enhance the flavour of fish.
Now Khatti,Methi sprouts Methi gravy with fry fish is ready to serve.serve hot for more taste.

Similar Recipes