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This recipe is best for all age cycle . As spinach tomato and garlic have brain benefits as well and Channa dal pairs well with spinach .
Tasty as well as healthy.
Rinse soaked chana daal twice, drain, and add to a pot .
Add 5 cups water, the whole hot pepper and haldi .
Cover pot, place over high heat, and bring to a boil.
Let daal cook until you have the desire consistency .
Once the desired consistency has been reached, add the spinach and season with salt to taste.
Cover and reduce heat to low.
While the daal are simmering, heat oil in another small frying pan over medium heat.
Toss in hing and cumin seeds. When the seeds begin to pop, Add the garlic and cook until it just starts to color.
Now add tomato cook until its musky .
Remove from heat and pour into the simmering daal. Stir everything together and let it simmer for one minute more.
Remove from heat and serve with rice, roti .....
SERVING: 6
I load my dishes with more excitement than you will find in other new recipes that are getting far more attentions.
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71, Sonali Park,
Kolkata, West Bengal - 700084
Same as Shipping Address
John Doe
1713 Peaceful Lane, Cleveland
Ohio
44115
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Item(s) Subtotal: ₹689.00
Shipping: ₹0.00
Total: ₹689.00
Grand Total: ₹689.00
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