Name: Flax Seeds Moong Laddu recipe by Sudha Kunkalienkar at BetterButter
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 10
Ingredients: Moong Dal with husk (Chhilakewali) 1.5 cups; Flax seeds 1 cup; Crushed Jaggery 1.25 to 1.5 cups (adjust as per taste); Ghee (Clarified Butter) 5 to 7 tablespoons; Cardamom (Eliachy) Powder ½ teaspoon; Dry fruits of your choice chopped in small pieces or Powdered

ABOUT Flax Seeds Moong Laddu RECIPE

Flax seeds (Alsi) are very nutritious and one should regularly have these in daily diet. Moong with husk are also very nutroitious and easy to digest. These laadoos are made using Chhilakewali Moong Dal (Split Green Gram with husk), Flax seeds, Jaggery and very less ghee. Try this quick and easy recipe of delicious and nutritious laadoos. This can be a good mid day snack for everyone in the family.

Ingredients Serving: 10

Moong Dal with husk (Chhilakewali) 1.5 cups
Flax seeds 1 cup
Crushed Jaggery 1.25 to 1.5 cups (adjust as per taste)
Ghee (Clarified Butter) 5 to 7 tablespoons
Cardamom (Eliachy) Powder ½ teaspoon
Dry fruits of your choice chopped in small pieces or Powdered

Instructions

Dry roast Moong dal on low flame till light brown; and leave to cool
Dry roast Flax seeds on low flame till they start to splutter and leave to cool
Using a grinder, grind Moong Dal into little coarse powder
Grind Flax seeds also into little coarse powder. Flax seeds grind very fast. So be watchful
In a pan, mix both powders.
Grind Jaggery into a smooth paste. Check if your grinder can grind Jaggery ; since it’s sticky some grinders go bad while grinding jaggery. Alternatively you can crush Jaggery fine or grate it. Add it to the pan.
Mix the mixture. Add dry fruits of your choice and cardamom powder. Mix.
Melt Ghee and add to the pan. Mix and roll laddus. This much ghee is enough to roll the laddus. But if you want, you can add more.
These Laddus will last for 3-4 weeks at room temperature

Similar Recipes