Name: Banana dates milk shake recipe by Vidya Santhosh at BetterButter
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: Deseeded Dates - 4; Ripened banana - 2; Milk - 1 cup; Chopped or powdered dryfruits - 1 teaspoon

ABOUT Banana dates milk shake RECIPE

Easy to prepare and filling for the tummy. A happy treat!!! Packed with goodness of dates, banana and dry fruits will never disappoint at anytime. Suits best for pregnant women and elderly people.

Ingredients Serving: 1

Deseeded dates - 4
Ripened banana - 2
Milk - 1 cup
Chopped or powdered dryfruits - 1 teaspoon

Instructions

In a small pan add 1/4 cup of milk, dates and stir it for a minute until dates become soft. Alternatively you can add dates to hot milk and leave it for 5 to 10 minutes until it becomes soft
Once milk + dates is cooled down take a blender, add milk + dates mixture, chopped bananas and grind it nicely
Add remining milk and stir well
Transfer to a glass and garnish with dry fruits
Yummy delicious milkshake is ready

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