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Photo of Healthy Sprouts Salad by Lata Lala at BetterButter

Healthy Sprouts Salad

Lata Lala
10 minutes
Prep Time
5 minutes
Cook Time
2 People
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ABOUT Healthy Sprouts Salad RECIPE

sprouts are very good for health. when my kids refuse to eat just like that, i combine it with salad and some seasoning to make it more appealing.

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Others
  • Kids Recipes
  • Tiffin Recipes
  • Sauteeing
  • Accompaniment
  • Side Dishes
  • Appetizers
  • Diabetes
  • Low Calorie
  • High Fibre
  • Low Fat
  • Healthy

Ingredients Serving: 2

  1. carrot 1
  2. capsicum green 1
  3. cabbage 1 bowl
  4. cucumber 1
  5. Sprouts of moong & matki mix 1 bowl
  6. mustard seed/Rai 1 tsp
  7. lemon juice 1
  8. Chaat masala 1 tsp
  9. Red chilli powder/Lalmirch powder 1 tsp
  10. Coriander/Dhania powder 1/2 tsp
  11. Fresh coriander leaves chopped to garnish
  12. hing a pinch
  13. salt to taste


  1. In a pan put mustard&hing. Put chopped carrots capsicum and cabbage, saute. Add salt, red chilli powder, turmeric and coriander powder .
  2. Now add sprouts of moong & matki. Give it a nice stir to keep your veggies crunchier. Remove from fire.
  3. Add chopped cucumber and sprinkle some chaat masala over it.
  4. Garnish with chopped coriander. Pour some lemon juice and its ready. Enjoy crunchy munchy healthy sprouts Salad.

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Neetu Mulchandani
Neetu Mulchandani   Nov-07-2016

pulse .
pulse .   Nov-05-2016

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