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Gobi paratha

Dec-16-2017
Shivani Srivastav
30 minutes
Prep Time
20 minutes
Cook Time
6 People
Serves
Read Instructions Save For Later

ABOUT Gobi paratha RECIPE

Gobi or cauliflower grows abundantly in the Punjab. This vegetable is enjoyed by people of all ages and is a specialty at most celebration and religious gatherings. Best for circle of life...

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Indian
  • Pan fry
  • Breakfast and Brunch
  • Healthy

Ingredients Serving: 6

  1. 3 cups whole wheat flour (atta)
  2. 1 cup water or add more if required
  3. salt as required (optional)
  4. 1 tablespoon ghee or oil or add as required
  5. for gobi paratha stuffing:- ½ of a cauliflower head, finely grated
  6. 1 green chili, chopped finely (hari mirch)
  7. garam masala powder as required
  8. garam masala powder as required red chili powder as required (lal mirch powder)and salt to taste
  9. for roasting the parathas:- ghee as required

Instructions

  1. Making dough for gobi paratha:- in a bowl or vessel take 3 cups whole wheat flour along with salt as required. add 1 tablespoon ghee or oil.
  2. next add 1 cup water or as required. knead the wheat flour with water to a smooth dough. cover and keep aside for 20 to 30 minutes.
  3. Making stuffing for gobi paratha:- rinse the cauliflower head very well.
  4. then grate cauliflower with a fine grater. add some finely chopped green chilies to it.
  5. uniformly mix the green chilies with the gobi. keep aside.
  6. Making gobi paratha:- later take 2 small to medium sized balls from the dough. dust them with some flour on the rolling board.
  7. with a rolling pin (belan), roll both the dough balls to a size of about 3 to 4 inches in diameter.
  8. now spread some ghee over one of the rolled disc. top it with a few tablespoons of the grated gobi/cauliflower mix and keep about 1 inch empty space from the sides. sprinkle 1 to 2 pinches of salt, red chili powder and garam masala powder all over on the grated gobi.
  9. also sprinkle some wheat flour. as the grated cauliflower tend to be moist, sprinkling little wheat flour helps the parathas not to be moist and sticky when rolling with a pin (belan).
  10. be careful as not to understuff or overstuff the paratha. cover with the other rolled dough (disc). press and seal the edges very well with your fingertips.
  11. dust some flour on the stuffed paratha and start rolling the gobi paratha with the help of a rolling pin (belan). roll very gently and lightly till you get the paratha to a size of a chapati or roti.
  12. Roasting gobi paratha on tawa:- on a hot tava (tawa or skillet or griddle) place the rolled gobi paratha.
  13. roast the gobi paratha with ghee till browned and uniformly roasted on both sides.you can also press the paratha edges with a spatula or spoon, so that they are fried well. as some time, the paratha edges are not cooked well.
  14. make all gobi parathas this way and stack them up in a roti basket or casserole.
  15. serve gobi paratha hot with yogurt, pickle

Reviews (1)  

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Shikha Roy
Dec-18-2017
Shikha Roy   Dec-18-2017

I love to eats gobhi paratha with pickle.

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