A nutritious vegan black beans stuffed paratha that is an excellent option for dinner.
Recipe Tags
Non-veg
Easy
Everyday
Fusion
Pan fry
Pressure Cook
Sauteeing
Main Dish
Vegan
Ingredients Serving: 3
3 cups Wheat flour
All purpose flour (for dusting)
salt as required
For the Black bean Masala:
1 cup Black beans (soaked and cooked)
1/2 tsp Red chilli powder
1/2 tsp Garam masala powder
1/4 tsp cumin seeds
salt as required
oil for frying
Instructions
Take the wheat flour and salt in a large bowl, gradually pour in the water and knead everything to get a soft and smooth dough. Keep aside.
Meanwhile grind the cooked black beans to form a coarse paste.
Heat enough oil and splutter the cumin seeds, then add the grounded black bean paste, give it a stir and immediately add the red chilli powder, garam masala powder and salt. Cook everything on simmer for a few minutes, then turn off the stove.
Make 5-6 balls from the paratha dough. Dust the balls with the all purpose flour and flatten them with rolling pins.
Place a small ball of black bean masala over the flattened dough and cover the masala with the dough, now roll them in your palms again as a ball.
Roll them as parathas and cook this parathas in a hot pan drizzled with enough oil until they get cooked properly.
Serve hot with any side dish or pickles and curd.
Reviews (1)  
How would you rate this recipe? Please add a star rating before submitting your review.
Take the wheat flour and salt in a large bowl, gradually pour in the water and knead everything to get a soft and smooth dough. Keep aside.
Meanwhile grind the cooked black beans to form a coarse paste.
Heat enough oil and splutter the cumin seeds, then add the grounded black bean paste, give it a stir and immediately add the red chilli powder, garam masala powder and salt. Cook everything on simmer for a few minutes, then turn off the stove.
Make 5-6 balls from the paratha dough. Dust the balls with the all purpose flour and flatten them with rolling pins.
Place a small ball of black bean masala over the flattened dough and cover the masala with the dough, now roll them in your palms again as a ball.
Roll them as parathas and cook this parathas in a hot pan drizzled with enough oil until they get cooked properly.
A password link has been sent to your mail. Please check your mail.
Close
N/A
CHANGE PASSWORD
Change your old password to a new one
OLD PASSWORD *
NEW PASSWORD *
CONFIRM NEW PASSWORD *
Change Password
A password link has been sent to your mail. Please check your mail.
Close
N/A
PROFILE SETTINGS
Edit and update your profile here
Deleting your account may make your saved recipes, collections, and personalization preferences permanently inaccessible to you and reduce the functionality of connected appliances. Deletions will be performed in accordance with our Privacy Notice and applicable laws or regulations.
DELETE ACCOUNT
A password link has been sent to your mail. Please check your mail.
Close
N/A
Deleting your account means your saved recipes, collections, and personalization preferences will be permanently removed from BetterButter. Once you confirm, your account will be deactivated immediately.
Note: If you login during next 14 days, your account will be reactivated and deletion will be cancelled.
CONFIRMCANCEL
A password link has been sent to your mail. Please check your mail.
Close
N/A
A password link has been sent to your mail. Please check your mail.
Close
SEARCH
A password link has been sent to your mail. Please check your mail.
Close
SIGN IN
Login and Start Exploring!
EMAIL ADDRESS
PASSWORD
Forgot Password?
SIGN IN
A password link has been sent to your mail. Please check your mail.
Close
FORGOT PASSWORD?
To reset your password enter your email address and we’ll send you instruction on how to reset your password
EMAIL ADDRESS
SUBMIT
A password link has been sent to your mail. Please check your mail.
Close
A password reset link has been sent to your mail. Please check your mail.
CHECK MAIL
A password link has been sent to your mail. Please check your mail.
Close
RESET PASSWORD
Enter your new password
NEW PASSWORD
CONFIRM PASSWORD
RESET
A password link has been sent to your mail. Please check your mail.
Close
REGISTRATION
Sign Up with BetterButter and Start Exploring!
FIRST NAME *
LAST NAME *
EMAIL ADDRESS *
PASSWORD *
CONFIRM PASSWORD *
By creating an account, I accept the Terms & Conditions
SIGN UP
A password link has been sent to your mail. Please check your mail.
How would you rate this recipe? Please add a star rating before submitting your review.
Submit Review