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Soya Mutton

Bethica Das
1440 minutes
Prep Time
25 minutes
Cook Time
4 People
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If you are in the mood to try out something different with the mutton gravy, then do make this Soya Mutton. I made use of some soybean along with the usual spices and surprisingly it turned out spicy and yummy just the way I wanted. It will be a great party special this festive season. This recipe is very easy, where you just have to marinate, simmer and pressure cook. Enjoy it with your usual plain steamed rice, jeera rice, plain pulao, naan, tandoori roti or just plain chapattis.

Recipe Tags

  • Non-veg
  • Easy
  • Festive
  • Side Dishes

Ingredients Serving: 4

  1. 500 gms. mutton with bones, curry cut
  2. 1 onion, sliced
  3. 1" ginger
  4. 3-4 garlic
  5. 1 tomato, chopped
  6. 1 tsp. tomato paste
  7. 1 tsp. garam masala powder
  8. 1 tbsp. coriander powder
  9. 1 tsp. cumin powder
  10. 1 tsp. turmeric powder
  11. 1 tbsp. red chili powder
  12. 1/2 cup ground soya bean granules
  13. 1-2 potatoes, cut into half
  14. 3 tbsp. oil
  15. 1-2 bay leaves
  16. 2-3 cardamoms
  17. 4-5 cloves
  18. 1" cinnamon stick
  19. 1 tsp. lime juice
  20. 1 tbsp. coriander leaves


  1. Grind the onion, ginger, garlic and tomato into a fine paste by adding little water. Marinate the mutton with this paste along with tomato paste, ground soya and all the dry spices overnight.
  2. Heat oil in a pan and temper with bay leaves, cinnamon, cardamoms and cloves. Add the marinated mutton and saute till the oil separates.
  3. Add 1 cup water and pressure cook for 20-25 minutes on a low flame after the first whistle. When done, add the lime juice and serve, garnished with coriander leaves.

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Ruchi Gaur
Ruchi Gaur   Dec-29-2017


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