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Bishakha Kumari Saxena
Sprouts, also known as ‘Ankurwali Daal‘ in Hindi are germinated seeds of legumes or grains. They are considered a wonder-food because of their high nutritional value. Sprouts ensure blood purification and strengthen the immune system to protect against several diseases. Sprouts are wonder food due to its high nutritional value. Natural sprouts are good for a healthy body and mind development.
Tasty as well as healthy halwa.
Firstly soaked the dates for 15 minutes.
Then soaked the saffron in 2 tablespoons of milk.
Then blanch the sprouts for 10 minutes.
Now de-seed the dates and mashed it.
Now put milk in pan and Boiled it.
Then put dates in it and stir it.
After thicken add sprouts and cardamom powder.
When halwa get thicken add saffron milk mix it nicely and then add ghee.
Saute the halwa nicely.
Your healthy halwa is ready.
Gurugram, India
I load my dishes with more excitement than you will find in other new recipes that are getting far more attentions.
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John Doe
1713 Peaceful Lane, Cleveland
Ohio
44115
****8425
Item(s) Subtotal: ₹689.00
Shipping: ₹0.00
Total: ₹689.00
Grand Total: ₹689.00
 recipe. Check it out! http://www.betterbutter.in/recipe/61792/sprouts-halwa-sugar-free/ Download India's favourite recipe app here - https://play.google.com/store/apps/details?id=in.betterbutter.android)
Sadhana Saxena
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