Two Grain Fenugreek Flatbread | Methi Oats Parantha | How to make Two Grain Fenugreek Flatbread | Methi Oats Parantha

By Namita Tiwari  |  31st Jan 2016  |  
4.6 from 5 reviews Rate It!
  • Two Grain Fenugreek Flatbread | Methi Oats Parantha, How to make Two Grain Fenugreek Flatbread | Methi Oats Parantha
Two Grain Fenugreek Flatbread | Methi Oats Paranthaby Namita Tiwari
  • Prep Time

    25

    mins
  • Cook Time

    10

    mins
  • Serves

    2

    People

1307

5

About Two Grain Fenugreek Flatbread | Methi Oats Parantha Recipe

Soft, flavourful and fiber rich healthy oats parantha with methi makes a great recipe for breakfast or a meal. Oat gives paranthas a slightly crumbly and delicate texture.

Two Grain Fenugreek Flatbread | Methi Oats Parantha

Ingredients to make Two Grain Fenugreek Flatbread | Methi Oats Parantha

  • 1 cup whole wheat flour (Atta)
  • 1/2 cup white oats powdered
  • 1 cup fenugreek leaves plucked at two leaf stage
  • 2 teaspoon olive oil
  • salt to taste
  • Warm water to knead flour
  • oil for making paranthas
  • Dry flour for rolling out paranthas

How to make Two Grain Fenugreek Flatbread | Methi Oats Parantha

  1. Mix whole wheat flour, oats flour and salt.
  2. Add oil and mix evenly.
  3. Chop Fenugreek leaves finely and add to the flour.
  4. Knead soft dough using warm water. Cover the dough and keep for about 15 minutes. The dough becomes a little tight. Add a little water and knead again. Keep covered for 10 minutes.
  5. Take lemon size balls of the dough. Roll out parathas using dry flour. Transfer the parathas to a hot griddle. When golden specs appear on the lower side, apply oil and cook till golden. Repeat on the other side.
  6. Serve hot.

My Tip:

Also try out another variant of oats parantha by adding 2 tablespoons of powdered kasoori methi. You will get a very flavourful healthy paranthas.

Reviews for Two Grain Fenugreek Flatbread | Methi Oats Parantha (5)

Yasmin Bharmal9 months ago

adding some masalas will make it even more tastier. the methi paranthas look awesome!
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Swati kamrana year ago

This looks awesome for diabetic patients, I will try to mum and regrade this recipe as m done. Sounds really awesome
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Geetha Pradeep2 years ago

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Vasantha Ranga2 years ago

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Sukhmani Bedi3 years ago

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