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Photo of Methi Millet Pulao by Hari Chandana P at BetterButter
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Methi Millet Pulao

Jan-31-2016
Hari Chandana P
10 minutes
Prep Time
15 minutes
Cook Time
2 People
Serves
Read Instructions Save For Later

ABOUT Methi Millet Pulao RECIPE

A very healthy and unique Indian pulao made with foxtail millets, fenugreek leaves and spices.

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Andhra Pradesh
  • Pressure Cook
  • Main Dish
  • Healthy

Ingredients Serving: 2

  1. 1 cup Foxtail Millets
  2. 1 cup Fenugreek Leaves, tightly packed
  3. 2 Cups Water
  4. 1 1/2 cup Chopped Tomato
  5. 1 cup Sliced Onion
  6. 4 - 5 Green Chllies
  7. 3 - 4 Garlic Cloves
  8. 1 small piece Ginger
  9. 1 1/2 inch piece Cinnamon Stick
  10. 3 cloves
  11. 2 Cardamom pods
  12. 2 tbsp Oil
  13. 1/2 tsp cumin seeds
  14. A few Cashews
  15. Salt to taste

Instructions

  1. Grind the green chillies, garlic, ginger, cloves, cinnamon and cardamom seeds into a coarse paste and set aside.
  2. Heat oil in a pressure cooker, add the cumin seeds and cashews and fry them.
  3. When they are browned, add the sliced onion and saute until golden brown color. Add the ground masala paste to it and fry for a minute. Now add the washed fenugreek leaves and fry until it wilts.
  4. Then add the washed and drained millets, tomatoes, salt and 2 cups of water. Pressure cook for 3 whistles. Serve hot with raita.

Reviews (2)  

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SANDHYA RAO
Nov-09-2016
SANDHYA RAO   Nov-09-2016

i m really happy to see healthy dishes in bb.thanks hari chandanaji

Rekha Sharma
Aug-22-2016
Rekha Sharma   Aug-22-2016

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