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Oats Idli

Bethica Das
5 minutes
Prep Time
20 minutes
Cook Time
4 People
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This healthy Oats Idli is Laden with fibre, is delicious, nutritious and a perfect breakfast menu. It can be served with coconut chutney and sambar.

Recipe Tags

  • Veg
  • Easy
  • Tiffin Recipes
  • South Indian
  • Steaming
  • Breakfast and Brunch
  • Healthy

Ingredients Serving: 4

  1. 2 cups oats
  2. 1 cup semolina
  3. 1 tbsp. olive oil
  4. 1/2 tsp. mustard seeds
  5. 1 tbsp. urad dal
  6. pinch of asafoetida
  7. 2 green chilies, chopped
  8. 1 sprig curry leaves
  9. salt t taste
  10. 1 tsp. eno fruit salt
  11. buttermilk as required
  12. 1 tbsp. coriander leaves, chopped


  1. Dry roast the oats for a few seconds. When cool, grind into a fine powder and keep aside. Heat oil in a pan and temper with mustard seeds, urad dal, asafoetida, curry leaves and green chillies.
  2. After it stops spluttering, add the sooji and fry till light brown. Add the powdered oats, salt, coriander leaves and enough buttermilk to make into a batter like consistency.
  3. Just before steaming, add the eno salt and a little water over it and mix well. Grease the idli mould and ladle the batter into it and steam for 12-15 minutes.
  4. When cool enough to handle, demould and serve hot with coconut chutney and sambar.

Reviews (1)  

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Mani Kaur
Mani Kaur   Jan-10-2018

Tasty as well as healthy.

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