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Photo of HANDVO by Shobha Keshwani at BetterButter
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HANDVO

Jan-07-2018
Shobha Keshwani
30 minutes
Prep Time
40 minutes
Cook Time
10 People
Serves
Read Instructions Save For Later

ABOUT HANDVO RECIPE

This is a very healthy and nutritious snack. I have baked it in the oven but you can even make it in a thick bottomed pan like a Pan Pizza and cut it into pieces.

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Gujarat
  • Baking
  • Snacks
  • Healthy

Ingredients Serving: 10

  1. rice ............. 1 cup
  2. Chana dal ..... 1/4 cup
  3. Toor dal ........ 1/4 cup
  4. Urad dal ....... 1/4 cup
  5. ginger ........... 1 tbsp (grated)
  6. garlic ........... 1 tsp. (crushed)
  7. Green Chillies .. 3-4 (crushed)
  8. cabbage .......... 1 cup (grated)
  9. Ajwain/carom seeds... 1 tsp
  10. sugar ..................... 1 tbsp.
  11. salt ....................... to taste
  12. turmeric powder .... 1/4 tsp.
  13. Eno fruit salt ........... 1 tsp.
  14. yogurt .................... 1 cup
  15. Sesame/ til seeds .... 1 tbsp
  16. Mustard seeds ........ 1 tbsp.
  17. Hing................ 2 pinches
  18. Red chilli powder ..... 1/4 tsp
  19. oil .................. 3-4 tbsp.
  20. Dessicated coconut .... 1 tbsp (to garnish)
  21. coriander leaves ........( to garnish)

Instructions

  1. Wash and soak all the dals for at least 6-7 hours or overnight.
  2. Grind them coarsely using the yogurt and leave the batter to ferment for 2-3 hours.( The consistency should be like idli batter)
  3. Grind them coarsely using the yogurt and leave the batter to ferment for 2-3 hours.( The consistency should be like idli batter)
  4. Just before you are ready for baking, add the eno and mix well.
  5. Grease a dish or tray for baking and pour the batter into it little below the brim.
  6. Bake in a pre-heated oven for 20-25 minutes. Alternately you can also do it in a deep, thick bottomed griddle (with cover)on a low flame. This may take less time.
  7. Remove from the oven and let it cool. Meanwhile heat one tablespoon oil and add the asafoetida, mustard seeds and slightly crushed sesame seeds. When the seeds splutter, switch off the gas and add the red chilli powder.
  8. Spread the tempering with a spoon on the prepared handvo.
  9. Cut into pieces and garnish with dessicated coconut and coriander leaves. Serve with mint chutney.

Reviews (1)  

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Milli Garg
Jan-12-2018
Milli Garg   Jan-12-2018

I love to eat handvo with green chutney.

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