Name: Healthy Sooji Upma. recipe by Geeta Khurana at BetterButter
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 1cup semolina.; 1 chopped onion.; 1 chopped carrot; 1 chopped green chilli; 1 chopped capsicum; 10 chopped beans; Salt; 1/4tsp mustard seeds; 10 kari patta [curry leaves]; 3 cup water.; 4tsp oil.; Coriander leaves.

ABOUT Healthy Sooji Upma. RECIPE

This is a very healthy breakfast that is prevalent in south Indian homes, so make this easy recipe at home for your loved ones.

Recipe Tags

Veg
Easy
Everyday
South Indian
Sauteeing
Breakfast and Brunch
Healthy

Ingredients Serving: 4

1cup semolina.
1 chopped onion.
1 chopped carrot
1 chopped green chilli
1 chopped capsicum
10 chopped beans
Salt
1/4tsp mustard seeds
10 kari patta [curry leaves]
3 cup water.
4tsp oil.
Coriander leaves.

Instructions

Heat oil in a pan
Add mustard seeds
Put kari patta
Now add green chilli followed by chopped onion, saute for few seconds.
Add all veggies and give it a good mix.
Add salt
Stir well
Now add the semolina and mix well.
Add required amount of water and mix well. Let the semolina soak up all the water.
Garnish with coriander leaves and serve hot.

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