Nutrela Soya Parathas | How to make Nutrela Soya Parathas

By Nutrela Soya  |  5th Feb 2016  |  
4.8 from 4 reviews Rate It!
  • Nutrela Soya Parathas, How to make Nutrela Soya Parathas
Nutrela Soya Parathasby Nutrela Soya
  • Prep Time

    30

    mins
  • Cook Time

    30

    mins
  • Serves

    4

    People

539

4

About Nutrela Soya Parathas Recipe

Parathas are very popular as a breakfast meal specially in north india. They are most popular in the state of punjab where they are popular breakfast meal.

Nutrela Soya Parathas

Ingredients to make Nutrela Soya Parathas

  • For parathas :
  • 4 cups wheat flour & some flour for dusting
  • 1 cup water
  • 1 tbsp ghee + ghee for cooking parathas
  • For the filling:
  • 1 cup Nutrela Soya Granules, soaked
  • 1 tsp Dried pomegranate seeds
  • 1 tsp coriander seeds
  • 1 medium onion, chopped
  • 3 chopped green chillies
  • ½ tsp red chilli powder
  • ¼ tsp Crushed black pepper corns
  • ½ tsp Dried mango powder
  • ½ tsp Chaat masala
  • 1 tsp Roasted cumin Powder
  • 1 tbsp chopped coriander leaves
  • salt to taste
  • salt to taste

How to make Nutrela Soya Parathas

  1. Mix atta and a little salt in a bowl, add sufficient water and knead into dough. Apply 1 tsp ghee on the dough, cover with a butter paper and rest for some time.
  2. Heat a small non-stick pan and dry roast dried pomegranate seeds & coriander seeds. Place soaked Nutrela Soya Granules in another bowl, add onion and mix • Crush the roasted masala & add to the bowl. Mix well.
  3. Finely add the chopped green chillies • Add red chilli powder, crushed black peppercorns, salt, amchur, chaat masala, crushed cumin seeds and coriander leaves and mix well.
  4. Heat a non-stick tawa. Meanwhile, divide dough into equal portions and shape them into balls
  5. Shape each ball into a small bowl, place a little of the soya granule mixtures, gather the edges, seal and shape into a ball again.
  6. Further roll into parathas dusting with a little dry flour.
  7. Cook the paratha on the hot tawa.
  8. Serve hot with yogurt, salad or pickle.

Reviews for Nutrela Soya Parathas (4)

KRITIKA SINGH2 months ago

What is dried pomegranate seeds?
Reply

sana Tungekar2 years ago

nice i love to do these too
Reply

CA Tamasa Gupta2 years ago

Reply

Kavita Ferwani3 years ago

nice
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