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Nutrela Soya Parathas

Feb-05-2016
Nutrela Soya
30 minutes
Prep Time
30 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Nutrela Soya Parathas RECIPE

Parathas are very popular as a breakfast meal specially in north india. They are most popular in the state of punjab where they are popular breakfast meal.

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Punjabi
  • Breakfast and Brunch
  • Healthy

Ingredients Serving: 4

  1. For parathas :
  2. 4 cups Wheat flour & some flour for dusting
  3. 1 cup Water
  4. 1 tbsp Ghee + ghee for cooking parathas
  5. For the filling:
  6. 1 cup Nutrela Soya Granules, soaked
  7. 1 tsp Dried pomegranate seeds
  8. 1 tsp Coriander seeds
  9. 1 medium Onion, chopped
  10. 3 chopped Green chillies
  11. ½ tsp Red chilli powder
  12. ¼ tsp Crushed black pepper corns
  13. ½ tsp Dried mango powder
  14. ½ tsp Chaat masala
  15. 1 tsp Roasted Cumin Powder
  16. 1 tbsp chopped Coriander leaves
  17. Salt to taste
  18. Salt to taste

Instructions

  1. Mix atta and a little salt in a bowl, add sufficient water and knead into dough. Apply 1 tsp ghee on the dough, cover with a butter paper and rest for some time.
  2. Heat a small non-stick pan and dry roast dried pomegranate seeds & coriander seeds. Place soaked Nutrela Soya Granules in another bowl, add onion and mix • Crush the roasted masala & add to the bowl. Mix well.
  3. Finely add the chopped green chillies • Add red chilli powder, crushed black peppercorns, salt, amchur, chaat masala, crushed cumin seeds and coriander leaves and mix well.
  4. Heat a non-stick tawa. Meanwhile, divide dough into equal portions and shape them into balls
  5. Shape each ball into a small bowl, place a little of the soya granule mixtures, gather the edges, seal and shape into a ball again.
  6. Further roll into parathas dusting with a little dry flour.
  7. Cook the paratha on the hot tawa.
  8. Serve hot with yogurt, salad or pickle.

Reviews (4)  

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Kritika Singh
Oct-07-2018
Kritika Singh   Oct-07-2018

What is dried pomegranate seeds?

Sana Tungekar
Jul-17-2016
Sana Tungekar   Jul-17-2016

nice i love to do these too

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