Name: Chinese Stir Fry recipe by Anandha Bhagyam at BetterButter
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 2 cups broccoli florets; 2 cups finely sliced carrot; 1 cup chopped capsicum; 1 cup sliced onions; 1 cup cabbage; 1 cup cauliflower; 1 cup beans sliced; 4-5 cloves garlic finely chopped; 2 inches fresh ginger grated; 2 spoons soy sauce; 3-4 spoons Szechuan sauce; Salt to taste; Basil and chopped cilantro 1 cup; 4-5 red chillies; 3 spoons oil; Powdered peanuts 2 spoons; 1 cup cooked jasmine rice

ABOUT Chinese Stir Fry RECIPE

My kids are very picky about vegetables and I find innovative ways to make them eat their vegetables. Whenever I make stir fry the kids love it and it’s super duper healthy

Ingredients Serving: 4

2 cups broccoli florets
2 cups finely sliced carrot
1 cup chopped capsicum
1 cup sliced onions
1 cup cabbage
1 cup cauliflower
1 cup beans sliced
4-5 cloves garlic finely chopped
2 inches fresh ginger grated
2 spoons soy sauce
3-4 spoons Szechuan sauce
Salt to taste
Basil and chopped cilantro 1 cup
4-5 red chillies
3 spoons oil
Powdered peanuts 2 spoons
1 cup cooked jasmine rice

Instructions

To make the Szechuan sauce heat oil in a pan add 2 cloves garlic and red chillies
Sauté this and grind well in a blender
Heat oil in a wok or pan and add the chopped ginger garlic
Sauté for a minute until the nice aroma of garlic and ginger come out
Now add the sliced onions and cabbage and sauté for couple of minutes
Add all the other vegetables and sauté well
Add the salt, soy sauce and Szechuan sauce
Serve with chopped cilantro , powdered peanuts and basil and jasmine rice

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