Name: Oats Tikki / Cutlet / Patty recipe by Bethica Das at BetterButter
Prep time: 2 min
Cook time: 15 min
Total time: 17 min
Yield: 4
Ingredients: 1 cup oats, dry roasted; 1/4 cup moong dal (split green gram), soaked for 2-3 hours; 1 onion, chopped; 1 tsp. ginger, grated; 1 tsp. garlic, chopped; 1-2 green chilies, chopped; 2-3 tbsp. coriander leaves, chopped; 1/2 tsp. turmeric powder; salt to taste; 1/2 tsp. roasted cumin powder; 1/4 tsp. pepper powder; 1/2 tsp. nigella seeds; oil to shallow fry

ABOUT Oats Tikki / Cutlet / Patty RECIPE

Oats is a wonder cereal with which you can dish out many easy, simple and delicious recipes. It is both healthy, wholesome and nutritious as it is low in calories. It is good for young and old alike and is diabetic friendly. Today I would like to share Oats Tikki that can be a great tea time snack or can be served as an appetizer with green chutney or sauce. They can also be packed for a lunch box meal too.

Ingredients Serving: 4

1 cup oats, dry roasted
1/4 cup moong dal (split green gram), soaked for 2-3 hours
1 onion, chopped
1 tsp. ginger, grated
1 tsp. garlic, chopped
1-2 green chilies, chopped
2-3 tbsp. coriander leaves, chopped
1/2 tsp. turmeric powder
salt to taste
1/2 tsp. roasted cumin powder
1/4 tsp. pepper powder
1/2 tsp. nigella seeds
oil to shallow fry

Instructions

Grind the soaked moong dal with very less water into a paste. Mix with rest of the ingredients (except oil) into a dough.
Divide into small equal portions and give any shape you desire. Refrigerate for a couple of minutes.
Heat 1-2 tbsp. oil in a pan and shallow fry these tikkis in batches till they are light golden in colour.
Serve as an appetizer along with green chutney/sauce or as a tea-time snack.

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