Kambam (bajra) kanji with Madhura Kizhangu (sweet potato) Puzhukku and chammanthi is a highly nutritious meal that meets all the parameters of healthy food like gluten-free, low calorie, high fibre, low carbs and diabetes-friendly. It is perfectly suitable to have at any time of the day be it for breakfast or lunch or dinner. Mildly salted porridge-like Kanji is served with sweet potato curry and spicy chutney-like chammanthi. The main ingredients in this recipe namely Kambam or pearl millet or bajra and Madhura kizhangu or Sweet potato have excellent source of dietary fiber, proteins, vitamins, antioxidants and more. This divine combination is not only delicious but also very light on stomach.
Nice one.
Delicious..
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